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  • A Parent’s Guide to Nebulizer Support: Caring Through Every Season

    A Parent’s Guide to Nebulizer Support: Caring Through Every Season

    Honoring Asthma Awareness Month
    May is Asthma Awareness Month, and for a lot of families, it’s more than just a line on the calendar. If your child has asthma, you already know it’s something you think about every day. It becomes part of your routine, your backup plans, and how you prepare for certain times of year like allergy season, back-to-school time, or the start of cold and flu season.

    One thing that can really help is having a nebulizer at home. But just having the equipment isn’t always enough. Knowing how to use it, how to take care of it, and how to plan ahead when symptoms tend to spike can make a big difference. Whether you’re completely new to nebulizers or just looking for a refresher, this guide is here to help.

    Understanding Your Nebulizer

    A nebulizer is a medical device that turns liquid medication into a mist that your child can breathe in through a mask or mouthpiece into their lungs. It’s often recommended for younger children who aren’t able to use an inhaler effectively or during times when asthma or respiratory symptoms are harder to control.

    Nebulizers are commonly used to deliver medications like albuterol, a bronchodilator that helps open the airways during asthma attacks, wheezing, or respiratory distress triggered by allergies or illness.

    Many healthcare providers also recommend using a nebulizer during allergy season when environmental triggers, like pollen or mold, make breathing more difficult. If your child starts coughing, wheezing, or having a harder time catching their breath, nebulizer treatments may help open their airways and bring relief.

    Always check in with your child’s provider for personalized guidance based on specific symptoms and health history.

    Best Practices for Using Your Nebulizer

    When it’s time for a treatment, it helps to keep things calm and comfortable. Begin by connecting the tubing to the nebulizer machine and the medication cup (ensure the small baffle piece is in place within the medication cup!). Carefully pour the prescribed medication into the cup and then attach both the medication cup cap/lid and mask or mouthpiece securely.

    Have your child sit upright and place the mask gently over their nose and mouth or position the mouthpiece between their lips. Turn the machine on and encourage slow, deep breaths to help the medication reach the lungs more effectively. Most treatments take about 5 to 7 minutes, depending on medication and dose, and you’ll know it’s finished when the nebulizer begins to sputter or mist stops. Taking these steps can go a long way in making treatments more effective and easier for both of you.

    How to Clean and Care for Your Nebulizer

    Keeping the nebulizer in good shape helps make sure it’s working properly when you need it most. It doesn’t take long, but regular cleaning is a must to keep treatments safe and effective. If parts aren’t cleaned often enough, bacteria can build up and make your child sick or reduce how well the medication works.

    Here’s a general care and cleaning routine based on best practices:

    • After each use: Disconnect the tubing and set aside. Place the mouthpiece or mask and medication cup in warm, soapy water and wash thoroughly. Rinse well and let air dry on a clean paper towel. Don’t wash the tubing.
    • Weekly: Disinfect your washed nebulizer parts by placing 2-3 drops of dishwashing liquid in a pot of boiling water, boil for 10 minutes, rinse with water, and then let air dry on a clean paper towel.
    • Store properly: Once dry, keep everything in a clean, dry container or bag.
    • Replace parts regularly: Mouthpieces/masks, medication cups, and tubing should typically be replaced every six months. Check with your supplier or insurance plan to see what’s covered.

    Helping Your Child Feel More Comfortable

    Let’s be honest, getting your child to sit through a nebulizer treatment isn’t always easy. But with a little creativity, it can become easier. Here are a few things that might help:

    • Turn on a show or movie they love
    • Create a special “treatment time” basket with books, toys, or stuffed animals
    • Try a breathing game like blowing out “candles” or taking dragon breaths
    • Add stickers or decorations to their mask or machine to make it feel more personal

    Little things like this can help make it less stressful and more routine.

    When to Ask About Replacements

    Just like other medical equipment, nebulizer components wear out over time. It’s a good idea to check in on your nebulizer parts as the seasons change. Look for signs like cracked tubing, worn masks, or discolored filters. These are all indicators it may be time to replace those parts.

    You don’t need to replace the entire system, just the pieces that connect to it. Depending on your insurance coverage, you may be able to request a replacement nebulizer cup and tubing kit every six months. Even if everything looks fine, staying ahead of replacements can ensure treatments remain effective, and your child’s care isn’t delayed when they need it most.

    Planning Ahead for Asthma and Allergy Seasons

    Asthma can flare up without warning, but certain times of the year are more challenging than others. Preparing ahead of time can prevent you from scrambling in the moment.

    • Allergy season (spring and fall): Pollen, mold, or dust can trigger symptoms. Clean your nebulizer more often if you’re using it regularly and talk to your child’s provider about starting medication early if needed.
    • Back-to-school: Send an updated asthma or allergy action plan to the school nurse and check that your child’s supplies are up to date.
    • Cold and flu season: Make sure everything is stocked and working. This includes medications, parts, and a backup if needed.

    Being prepared helps keep things calm when symptoms pick up.

    Getting Started With a Nebulizer or Need a Refresher?

    If you’re just getting started with a nebulizer or want to feel more confident using it, we put together an easy to follow, step-by-step video that walks through how to set up and use the Drive JetNeb Nebulizer System. You can watch it here.

    While this guide focuses on pediatric use, we also provide respiratory support to adults too. To learn more about our full suite of respiratory products and services, visit acelleron.com/nebulizers.

  • Understanding Breast Pump Modes, Cycles, and Suction Settings

    Understanding Breast Pump Modes, Cycles, and Suction Settings

    How often do you read the user manual when you get a new product (e.g., cell phone, coffee maker, kid’s toy)? While some people turn to the user manual right away, many of us “wing it” when trying something new. That approach might work ok for a phone, but when it comes to breast pumps, a bit more background knowledge goes a long way – even if you’ve already pumped before. Let’s explore and understand how breast pumps operate before using it on a such a sensitive area of our body!

    All breast pumps are designed to follow a general framework that aims to mimic a baby’s natural nursing pattern. Most pumps have modes, with the two most common being Letdown Mode (otherwise known as Massage Mode, Stimulation Mode, or Initiation Mode) and Expression Mode. It is recommended to start your pumping sessions in Letdown mode, which typically has a faster suck pattern with a lower suction strength to encourage milk to begin to flow. This frequent nipple stimulation and stretching from the pattern in a Letdown Mode helps your body release oxytocin – often called the love hormone – which stimulates the release of milk. Once milk flow begins, Expression Mode is then used to collect the milk with a slower suck pattern and the option of higher suction strength.

    Fun fact: Oxytocin is also responsible for stimulating contractions during labor!

    Terms to Consider:

    • Cycle (speed)
      • Measured in CPM= Cycles (or pulls) Per Minute
    • Vacuum/Level (strength)
      • Measured in mmHg, represented by a negative number
    • Letdown/Stimulation/Massage/Initiation
      • Mode or settings used to stimulate milk to begin flowing
    • Expression
      • Mode or settings used to express & collect milk after it begins to flow

    Examples: Cimilre S6, Lansinoh DiscreetDuo and Spectra SG Portable 

    So, what do these terms actually mean when using a pump?

    The wide variety of pump choices available allows everyone to choose a pump model that works best for their lifestyle and preferences. Whether you prefer a more user-friendly option or one with extensive customization, there are benefits to both. Pre-set pumps are often more intuitive and easier to use, while pumps with cycle speed control may have a bigger learning curve but offer more options to fine-tune settings.

    Breaking Down Mode Options

    • Pre-set CPM vs. CPM control
      • Some pump options have their cycle speed (CPM) pre-set for each vacuum level.
      • Others allow users to change the CPM independently from the vacuum level.
      • The Cimilre S7 allows for both options above!
    • Vacuum Levels and CPM Gaps
      • Each pump has its own unique spacing – or gaps – between vacuum strength and CPM levels.
        • Example: CPM may increase in increments of 5 (e.g., 60-65-70-75-80 CPM)
        • Example: Suction strength (measured in mmHg) may increase in increments of 20 (e.g., 120-140-160-180 mmHg)
      • Two pumps may share the same max mmHg, but the number of available levels may differ.
        • Examples:
          • Two pumps have a max of -280 mmHg:
            • One has 8 suction strength levels to choose from
            • One has 9 suction strength levels to choose from
          • Two pumps have a max of -285 mmHg:
            • One has 10 suction strength levels
            • One has 12 suction strength levels
          • As a result, the differences in suction strength between levels will vary across all of the above pumps!
        • Tip: Because of these variations, it is highly recommended to take it slow when trying out different speeds and strengths on a pump that is new to you!

    Mode Control

    Did you know it may be possible to have more than one letdown during a nursing session? Well, that is also true for pumping! While it is usually recommended to start in Letdown Mode and then switch to Expression mode, you can also start the process again if you find your milk flow has slowed down during a pumping session. This may help stimulate another significant flow of milk!

    • Most pumps can go back and forth between modes, some cannot.
    • Many pumps include an automatic switch from one mode to the other, after 1- 2 minutes or when they “sense” milk has started flowing.

    Outside of the two most common standard modes, many manufacturers have added extra options. However, no matter how many modes your pump includes, always start with the more traditional Letdown and Expression Modes as you get to know your body (and your pump!). Once you feel confident and comfortable, you can explore the additional modes your pump offers.

    Extra Mode Examples:

    If you are ever unsure about how to use your pump or just want to feel more confident in your pumping journey, don’t hesitate to reach out to an International Board Certified Lactation Consultant (IBCLC). They’re here to support you!

    You can also check out our Breast Pump Unboxing Series for a closer look at how different pumps work. These short videos walk through key features and setup tips to help you feel more prepared before your first session.

     

  • Understanding Mastitis: What Every Nursing Mom Needs to Know About the New Guidelines

    Understanding Mastitis: What Every Nursing Mom Needs to Know About the New Guidelines

    Mastitis is a common topic in support groups and can often be described in ways that sound overwhelming or even scary. In 2022, the Academy of Breastfeeding Medicine (ABM) released a new Clinical Protocol, The Mastitis Spectrum #36, to help individuals better understand inflammation, mastitis, and their treatment options. Below we explore the new guidelines and steadfast recommendations for anyone experiencing inflammation, engorgement, and/or mastitis.

    Inflammation vs. Postpartum Engorgement

    Inflammation occurs when the milk sacs within the breast become very full. It can be uncomfortable and can occur on one or both sides. While inflammation could lead to mastitis, it doesn’t always.

    Postpartum Engorgement usually occurs between days 3-5 postpartum, when milk increases in volume during Lactogenesis II (the transition from colostrum to mature milk). It often affects both breasts and is caused by interstitial edema (extra fluid between cells, causing swelling) and hyperemia (a lot of blood vessels) in the area.

    Mastitis: Inflammatory vs. Bacterial

    All mastitis starts with the milk ducts narrowing due to inflammation, and this is referred to as inflammatory mastitis. If not addressed initially, it can develop into bacterial mastitis, which often requires further treatment options such as antibiotics. Bacterial mastitis can also develop through a wound on the chest, breast, and/or nipple.

    What to Do if You Think You Have Mastitis

    Know what is normal (and what’s not):

    Everyone’s chest or breast anatomy can be slightly different, but some signs may suggest something’s off:

    1. New lumps or bumps within your breast
    2. New breast discomfort in specific spots
    3. Redness with no external cause (like rubbing or massage)
    4. Hot to touch in targeted areas

    Important reminders

    It is important to know that your milk, breasts(s), and feeding are all safe for your baby when you have mastitis! In fact, continuing to nurse is helpful to move the milk, even with bacterial mastitis. Your baby will not become sick from ingesting your milk while you have mastitis.

    Although mastitis symptoms can come on quickly and can feel overwhelming, the best, and often hardest, thing to do is take a moment and not let yourself panic. Don’t hesitate to reach out to your lactation support (International Board Certified Lactation Consultant/IBCLC) with questions, but note that if you require antibiotics, those will be prescribed by your OBGYN/midwife/primary care provider. If possible, plan ahead and keep a list of best contacts for future concerns. Less to figure out in the moment!

    Keep track of your symptoms – when they start and any changes you know of leading up to the start of symptoms (like a new bra, missed feedings, or a change in schedule).

    On-demand feeding

    Mastitis and inflammation are often uncomfortable, but it is important to continue to nurse your baby on demand or follow your typical schedule as closely as possible. Do not space out any feedings or pumping sessions as this can make symptoms worse.

    Pumping considerations

    If you can avoid pumping and limit stimulation to direct nursing only, this may help reduce the chance of breast or nipple injury. If you are not able to avoid pumping, make sure to pump only to maintain supply and not to fully empty your breasts as this can make symptoms worse.

    Often, people will use their pump at a higher strength to try to “move” or “release” any milk they feel is “stuck,” but this is actually not a helpful practice. Using a strength that is too high can possibly cause pain, damage, and/or worsen inflammation.

    As always, ensure you are using the correct flange size for your body. Using a flange that is too large could cause more pain, damage, and/or make your symptoms worse.

    Cold vs. heat

    Heat was often recommended as a primary tool to help soothe discomfort due to inflammation and mastitis. The new guidelines recommend using cold therapy to help reduce inflammation and pain.

    Warmth can still be used if you find it helpful or comforting, such as taking a warm shower, but with moderation.

    The shift from heat to cold stems from concerns that heat may increase inflammation, potentially worsening mastitis symptoms.

    Bra Fit & Comfort

    Bras – whether standard, nursing, hands-free pumping, or combo options – can be incredibly helpful during your lactation journey. But if they do not fit correctly, they can work against you. Your bra shouldn’t feel too tight on your breasts or around your chest. Extra compression can disrupt normal milk flow by putting pressure on your milk ducts, potentially leading to inflammation. If you are uncomfortable in your bra, it’s best to swap it out.

    Underwire bras should also be avoided if they are too small or if the wire is digging into your chest or breast tissue.

    Massage & Hands On Pumping

    Avoid any deep massage to your chest, breasts, or nipples if you are experiencing inflammation or mastitis, as this could worsen inflammation and potentially cause further damage. Instead, gentle massage and hands-on pumping are great for helping move the lymph fluid within your breasts and helping reduce inflammation.

    Cleaning & Sterilization

    No need to change your routine for cleaning or sterilizing your pump and bottle parts if you have mastitis. You can follow the standard recommendations found in your pump user manual or the CDC guidelines.

    If you suspect engorgement or mastitis, especially if you have symptoms that persist for more than 24 hours, reach out to your OBGYN, Midwife, or IBCLC for more info or support. You know your body best – trust that and reach out when something doesn’t feel right.

    References

    For additional guidance and to explore the full recommendations mentioned in this blog, check out:

    1. ABM Parent Handouts – Academy of Breastfeeding Medicine
    2. ABM Clinical Protocol #36: The Mastitis Spectrum (2022, Revised)
      *This updated protocol replaces Protocol #4 (Mastitis) and Protocol #20 (Engorgement).

     

     

     

     

     

  • Manual vs. Silicone Breast Pumps: Which One Should You Choose?

    Manual vs. Silicone Breast Pumps: Which One Should You Choose?

    When you picture a breast pump, what comes to mind first? Chances are, it’s not a manual pump – also known as a hand pump. If you are exploring pump options now vs. 20+ years ago, electric pumps likely dominate your thoughts. While manual pumps often end up in the shadows to their electric counterparts, they can be incredibly useful for supporting your lactation journey!

    What is a Manual Breast Pump?

    A manual pump, also known as a hand pump, is a non-electric, single pump used for expressing milk. Using a lever or squeeze handle to create suction, the “motor” of the pump is your hand! Manual pumps often fall into three main categories:

    1. Traditional all-in-one – Includes everything you need to operate the pump and collect your milk.
    2. Handle-only add-on – A detachable handle that can be used with or in place of other parts from the same manufacturer’s other pump models.
    3. Silicone: A one-piece setup that uses passive and/or active milk collection.

    Manual-vs.-Silicone-Breast-Pumps

    Why Choose a Manual Pump?

    • Control – You get to be the motor, setting the pace and strength of the suction, depending on how fast, slow, hard, or soft you use the lever/handle. There are no predefined options, so you can truly follow your body’s lead!
    • Cost – With fewer parts, manual pumps are budget-friendly, typically costing between about $10-$35.
    • Battery/motor free – No need to worry about an outlet, charging, or replacing batteries because you are the motor! No power? No problem!
    • Size – Most are single-sided (for use on one side of the chest at a time in place of pumping both sides at once) and take up very little space. They’re small, lightweight, and easy to clean, making them a great choice for travel or on-the-go pumping.

    Does Flange Fit Still Matter?

    Yes, absolutely! The size of the flange is just as important with manual pumps! A proper fit is key to your comfort and milk output.

    Do Manual Pumps Have A Warranty?

    Manual and silicone pumps are often classified as accessories, meaning their return policies or guarantee warranties are usually shorter than a typical electric breast pump warranty (which typically last 1 to 2 years).  Depending on the brand, warranties for manual and silicone pumps often range from 14 to 90 days.

    Should a Manual Pump Be Your Only Pump?

    There is no real “should”- it depends on you, your needs, lifestyle, and preferences! Many parents use a manual pump as a back-up to an electric pump, or for the added flexibility, making them a great tool in certain situations (think power outages, battery failures, or when an electric pump isn’t as practical).

    How Do You Use a Manual Pump?

    Using a manual pump will follow the same general pattern as an electric pump:

    • Start by stimulating your milk to flow, with fast, light squeezes on the pump’s handle or lever. This mimics a baby’s natural suck rhythm.
    • Once your milk is flowing and you’ve had a let down, switch to slower, stronger or longer squeezes of the handle.
    • If double pumping, switch sides once milk flow slows or stops, or whenever you are ready move to the other side.

    How to use manual pump

    Each manual pump model may be slightly different in how they function. For example, the Medela Harmony Manual Pump handle has two levers for different pumping phases:

    • Top (shorter) lever: stimulates your milk to flow with shorter and faster squeezes.
    • Bottom (extended) lever: has a wider angle from the pump base, helping with longer, slower pulls/squeezes.

    Other brands will often have a single handle/lever that allows you to create both patterns.

    What About Silicone Pumps and Collection Devices?

    Haakaa Gen 2 Silicone Pump

    Silicone pumps and collection devices are similar to manual pumps but function quite differently. While they share key features such as being motor-free, battery-free, and typically more affordable, their fit and how they are used can vary.

    There are two main use-case scenarios with silicone pumps:

    1. Passive Milk Collection – Capturing milk drips that naturally occur without additional stimulation like chest massage or suction. This type of collection usually occurs while nursing or pumping on the opposite side.
    2. Active Milk Collection – Controlling the breast in a way to encourage more milk release and collection, typically by applying suction.

    Passive collection does not stimulate milk production, while active collection (using suction) can impact your milk supply.

    The Haakaa shown above, is an example of a silicone option that can either passively collect milk or actively apply suction to the breast for more milk removal, depending on how it is positioned.

    Does Fit matter for Silicone Pumps?

    When it comes to fitting silicone pumps and collection devices, your comfort is most important. Unlike a manual or electric pump, silicone pumps pull in the breast tissue, areola, and nipple as part of the suction process, and they do not have different flange/cup/shield sizes. If you are experiencing pain while using any silicone options, please contact an International Board Certified Lactation Consultant (IBCLC) before continuing use.

    The number of options for expressing milk continues to grow! Deciding what to use is deeply personal. While electric pumps remain the most common, manual and silicone pumps are affordable, accessible, and are certainly worth trying.

    Watch Our Video!

    For a complete visual guide on manual and silicone pump use and helpful tips, check out our video here.

     

     

  • More Than One Pump?

    More Than One Pump?

    How many pumps are too many? Is one enough? First, we need to start with a common, and often frustrating, answer to these questions above – it depends. Everyone has different pumping journeys and what works best varies based on individual preferences, needs, and lifestyle.

    When choosing a breast pump, we often make a decision based on functionality and convenience. But sometimes, one pump doesn’t check all the boxes. For example, you may prefer a wearable pump for work or travel to be more discreet and hands-free, but then also need a stronger, more customizable tabletop pump at home.

    Understanding the Different Types of Breast Pumps

    Before deciding whether you need a second pump, it helps to understand the three main categories of double electric breast pumps:

    Primary Breast Pumps: Designed for daily use, primary pumps typically have more setting options and stronger motors, helping you maintain your milk supply and pump more efficiently.

    Examples: Cimilre S6, Spectra S2

    Cimilre S6, Spectra S2

     

    Portable Breast Pumps: A great on-the-go option or back-up to your primary pump, portable pumps are lightweight and compact, making pumping easier and more flexible when you are away from home.

    Examples: Zomee Z2, Cimilre P1

    Zomee Z2, Cimilre P1

    Wearable Breast Pumps: Wearable and hands-free pumps that fit inside your bra, allowing you to pump totally hands free and discreetly while multitasking.

    Examples: Lansinoh DiscreetDuo, Willow Go

    Lansinoh DiscreetDuo, Willow Go

    How to Choose a Second Pump

    If you’re considering a second pump, your decision will likely depend on your current pump and your specific needs on where and how you’ll use it:

    If you already have a primary pump:

    • You may benefit from a second pump that’s more portable or wearable if you feel it could ease pumping on-the-go or make life easier (e.g. juggling busy schedules or multiple kids).
    • If you want general portability, but don’t need a hands-free option, a portable pump is a good choice.
    • If you prefer to be totally hands-free and discreet, a wearable pump would be ideal.

    If you already have a portable pump:

    • If you need to rely on a pump for daily use, opting for a primary pump with more control and settings could improve your efficiency and maintain your supply.
    • If you’re simply looking for occasional use, increased flexibility, and more discreet pumping, then a wearable pump may be a better fit.

    If you already have a wearable pump:

    • Since all wearable pumps are considered portable, adding a primary pump as a second choice could be beneficial. Primary pumps generally offer increased suction, stronger motors, and greater customization (e.g. think cycle speed control!), which can have a positive effect on supporting your milk supply and helping you pump more efficiently.

    When to Consider a Second Pump

    A second pump isn’t always necessary, but certain situations may make it beneficial.

    • If your current pump effectively meets all your needs, purchasing a second pump may not be necessary.
    • Even before birth, you may anticipate needing two pumps based on your work schedule, travel needs, or lifestyle.
    • Big transitions, like returning to work or school, increased travel, or a change in your daily routine, may justify the need for a second pump.

    Tips for Ordering a Second Pump

    If you decide a second pump is right for you, consider these options:

    • Use our pump comparison grid and our Pump Exploration Webinar to help you find the features that matter most to you
    • Watch our Breast Pump Unboxing Series for real breakdowns of top pumps to see which one fits your needs
    • Use available FSA/HSA funds to help offset the cost
    • Add a second pump to your baby registry
    • Purchase your secondary pump through the DME (Durable Medical Equipment) supplier where you received your insurance covered breast pump – retail discounts may be available!

    Reason Not to Get a Second Pump

    Because someone else told you to! Your pumping journey is unique to you and what works for someone else may not always work for you.

    Every breastfeeding and pumping experience is different. Some parents find that one pump is all they need, while others benefit from the flexibility of having two. The answer comes down to evaluating your lifestyle, changes in your daily routine, and pumping goals to determine what will work best for you.

    At Acelleron, we’re here to help you navigate your options—whether you need just one pump or are considering more than one. If you’re still figuring out what’s best, we’ve got plenty of educational resources to help.

    At the end of the day, there’s no right or wrong number of pumps—just what works best for you. Whether one pump fits your needs, or you find that a second gives you more flexibility, the choice is yours.

    Please note- Not everyone needs more than one pump. Options for breast pumps differ based on insurance. This blog and the definitions within are the opinion of, and based on breast pump options available through, Acelleron and may not be applicable outside of Acelleron.

  • Nailing Pumping on The Go During Holiday Travel

    Nailing Pumping on The Go During Holiday Travel

    Holiday travel to visit our loved ones can be hectic, especially when traveling as a family with our little ones. Whether on the road or in the air, careful planning is essential for a breast pumping mama. But don’t worry, you can enjoy your time away from home without worrying about maintaining your milk supply. Here are some tips to help you pump like a pro, while on the go:

    Pack Your Pumping Kit

    Your travel pumping kit is your lifeline! Having things preassembled and/or packed in the order of how you will need to take them out will make it easier in tight travel spaces. Be sure to include:

    • Milk storage bags or storage bottles
    • A portable cooler
    • Ice or gel packs
    • Extra pumping parts
    • Cleaning supplies, such as a bottle brush, travel-size dish soap, and paper towels (in case there are spills!)

    Optional items that can be helpful depending on your travel plans and circumstances:

    If you’re traveling with previously expressed milk on a plane, know that it is exempt from Transportation Security Administration (TSA) regulations liquids restrictions in the United States.

    Prep Your Pump for Travel

    You don’t need to buy a brand-new pump for travel, but choosing the right one for on the go will make life a lot easier. If you have multiple pumps, opt for one that fits your plans—whether it’s portable, battery-powered, wearable, or manual. For plug-in-only pumps, consider bringing a manual pump as a backup for situations without easy access to outlets, like during a plane ride. If you’re using a battery-powered pump, ensure it’s fully charged (or pack extra batteries if it’s not rechargeable) just in case. For international travel, bring an outlet adapter to keep your pump functioning abroad.

    Don’t have a breast pump yet? Check if you qualify for a free breast pump through insurance here.

    Dress for Travel Success

    Comfortable, nursing-friendly clothing is a must. From head to toe, make sure you’re as comfortable as possible, especially if your journey is one of several hours. Layers are a great option for staying cozy, while also giving you the easy access you need for pumping. Some great options are nursing tanks, nursing tops, nursing hoodies, and of course nursing and pumping bras.

    Stay Consistent with Your Routine

    Even though traveling may disrupt your regular schedule, a little flexibility can make a big difference in keeping your routine on track as much as possible and is key to maintaining your supply. Make the most out of your down time even when you find yourself with little time. Remember, a shorter pumping session is better for your supply than skipping it entirely.

    Also, don’t forget about hand expression when you’re in a bind! It’s a valuable skill for situations where you may be unable to nurse or pump. Learn more about the benefits and techniques of hand expression here.

    Cleaning and Hygiene

    Keeping your breast pump parts clean is essential. If you’re unable to clean your pump parts between sessions, take advantage of those extra breast pump parts you packed until you can thoroughly clean your parts. Always remember to clean your hands with soap and water.

    Store Milk Safely

    Planning how you will store your breast milk throughout your travels is important. Per the CDC recommendations:

    • Breast milk can be safely kept at room temperature for up to 4 hours.
    • Use an insulated cooler with frozen ice packs to store milk for up to 24 hours.
    • Upon arrival, refrigerate or freeze milk immediately.

    Also, plan for your trip back home. Make sure wherever you’re staying has a fridge, freezer, and sink to keep your milk safe and ready for when you’re back on the move.

    Pro Tip: If your ice is not allowed through security, that is ok! Just empty your bag and ask for a refill at Starbucks or any restaurant. Then, get yourself a little treat while there too – you deserve it! (We recommend a couple gallon size Ziplock bags, to prevent leakage.)

    Don’t Forget About You

    Between holiday festivities and long travel days, it can be easy to forget to stay hydrated. Drink plenty of water, ideally with electrolytes when you can, to support your milk supply and keep some healthy snacks handy to fuel your body and maintain your energy.

    With thoughtful planning and keeping a flexible mindset, you can stay on top of your pumping routine and overcome the added challenges of the holiday travel, all while soaking in the joy of the season.

  • Feeding Multiples: What You Need to Know

    Feeding Multiples: What You Need to Know

    Expecting multiples, whether twins, triplets, or more, brings many decisions – especially around feeding. Many parents wonder, “Can I nurse two or more babies at once?” The answer depends on your health and your babies’ individual needs. These key factors will be discussed throughout your pregnancy with your healthcare provider. As your pregnancy progresses, you’ll explore how these considerations might influence your breastfeeding or feeding journey.

    Keep your healthcare team close and ask plenty of questions to prepare! In the meantime, here are some handy tips to help you prepare for feeding twins, triplets, or more – and manage the exciting challenge of keeping multiple babies well-fed!

    *All tips will be given around the general topic of twins, but can be applied to other multiple sets as well*

    Continuum of care

    As you may already know, care for multiples begins before they are born. Prenatal education on feeding basics is a first step in working towards your feeding goals. Most of what you learn in those classes can apply to feeding multiples. During your prenatal period is also a great time to search for other appropriate resources you may have access to, like lactation providers, free community support, insurance offerings, hospital offerings, and more. Creating your care team ahead of time will make the transition into postpartum easier. Find out more about postpartum supports to consider in our blog post, 5 Postpartum Supports You Don’t Want to Overlook.

    Single versus tandem feeding

    Tandem feeding can be so exciting and a time saver for sure! It is a lot to try to jump right into, though. With any nursing experience, it is a learning journey for you, your baby, and as a partnership. Consider this when your multiples are born. Feeding one baby at a time in the beginning can help you all get your bearings. You can learn about each baby’s cues, preferences, and more. Once you feel more confident, no matter when that is, then try tandem latching. There should be no pressure to do either single or tandem at any point in your feeding journey- it is up to you and your babies!

    Positioning

    Cradle vs cross-cradle: Which arm goes where for which one? The most important thing for positioning is not the name of the position. Here are the top 3 most important things to consider:

    You, the feeding parent, need to be comfortable as step one! Protecting your back, bringing baby(ies) to you (not you to them), and having whatever you need with you. In the beginning, it might be a lot of pillows, but things change and get more comfortable over time.

    Baby support – whatever you choose- pillows, positioners, etc.- just make sure babies are level with your chest and supported from head to toe.

    Nipples – Yup, we said it! It is you, the baby(ies), and your nipples that are most important. The best way to ensure nipple comfort is by being able to visualize the latch of each baby to make sure it is effective and not causing damage.

    Switching sides

    To ensure you are stimulating both sides, swap what side each baby feeds on each session. Don’t stress if you forget every now and then.

    Triple feeding

    Triple feeding is a short-term, optional strategy that can support the initiation of your milk supply or assist as babies improve their latch.  Each feeding involves three steps: direct nursing attempts, pumping, and bottle feeding. Learn more in our blog post, What is Triple Feeding and How Can it Help with Breastfeeding?

    Bridge milk

    Wondering how much milk is enough for newborn multiples? It is normal to be concerned about having “enough” milk for your babies, but every family’s situation is unique. Some parents find bridge milk – such as donor milk or formula – to be helpful during the early days in order to ease the transition to fully providing your own milk. Discuss bridge milk options with your healthcare provider before babies are born to know what your options may be.

    Donor milk

    Donor milk can be used as bridge milk, as discussed above. Some hospitals even offer pasteurized human donor milk while there! Read about one twin mom’s journey with donor milk here.

    Hand expression

    Learn it, practice it, and spoon feed it! Hand expression can be incredibly useful, especially during the first few days of babies’ lives. It is a great skill to have in many situations. Discover more about the benefits and techniques here.

    Paced feeding

    If any baby is taking a feed by bottle, pacing the feed can support both digestion and direct nursing. Slowing down a meal gives our bodies more time to process what we are taking in and to realize when we are full before we are too full! Paced feeding helps prevent a hungry baby from chugging the bottle and mimics the natural flow experienced when nursing at the chest. Find out more about paced feeding here.

    Community

    Whether you prefer group support or one-on-one connections, virtual meetups or in-person gatherings, or a mix of all of these, finding a supportive community to lean on during the unique ups and downs of parenting multiples is essential. Think of it as your “informal care team!”

    Pacifier use

    Pacifier use with multiples follows the same general guidelines as with singletons and is ultimately a personal decision. The difference is pacifiers may be used to “pace” babies if you are nursing one at a time, or even while you latch one baby before the other. If one baby becomes upset during these transitions, a pacifier can provide sucking input and may help distract them until you are able to latch or switch to the next baby. Be mindful, pacifiers should not be used to interrupt feeding cues.

    A fun fact to show how scientifically magical your body is!

    Did you know that each breast can regulate to different temperatures based on your babies’ needs?! Meaning if one baby is a little colder, then the breast they’re snuggled against will warm up to help regulate their temperature, while the other breast will not increase in temperature, staying just right for the second baby. It is your body’s amazing way of taking care of each baby individually!

     

     

     

     

    (J Health Popul Nutr. 2013 Dec; 31(4): 504–509. doi: 10.3329/jhpn.v31i4.20049, PMCID: PMC3905645, PMID: 24592592, Breastfeeding Twins: A Qualitative Study, Nursan Dede Cinar, Tuncay Muge Alvur, Dilek Kose, and Tijen Nemut, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3905645/)

  • 5 Postpartum Supports You Don’t Want to Overlook

    5 Postpartum Supports You Don’t Want to Overlook

    Don’t wait until you’re overwhelmed with a newborn and the demands of recovery to look for postpartum support. Preparing for postpartum care is just as important as preparing for your baby’s arrival. The best time to secure your options is while still pregnant!

    Here are 5 key supports to consider for a smoother postpartum experience.

    1. Lactation Support

    Almost everyone can benefit from lactation support after giving birth. We don’t mean just for initiating and maintaining a milk supply or navigating positioning and latching baby, but also for pumping, combo feeding, breast/chest and nipple care, and more. Lactation professionals can support families prenatally all the way through weaning, whenever that may be! Finding the lactation support that makes the most sense for your journey is based on a few factors and personal preferences:

    • Group or individual support
    • In or out of your home
    • In-person or virtual
    • What your insurance may or may not cover
    • Free community options

    2. Breast Pump

    Do you need to use a pump immediately after giving birth? Not necessarily! Many people find themselves without the need of a pump until closer to returning to work/school/time away from baby, while some need one earlier, and some never need one. No matter what category you fall in, most insurance plans follow the ACA and cover a breast pump per pregnancy/birth event. Not sure what type of pump you might need? The best way to decide is based on your needs and preferences, and we can help!

    Bonus Tip: Know exactly how to contact the manufacturer of your pump for any potential warranty concerns or questions BEFORE you actually have a need. Save their contact number and/or warranty email into your phone.

    3. Family/Friend/Doula Support

    Many resources have shown that peer and family support are extremely important to postpartum recovery and lactation. Know who your people are and talk about it with them prenatally:

    • Who can you call on in your most difficult moments?
    • Who is most open to helping with or listening to you talk about the more personal parts of recovery (lactation, mental health, diaper blow-outs, and more)?
    • Who are the ones that love a good errand or babysitting older children you may have?

    Hard truth about family and friends: establish boundaries, because often supporting yourself postpartum means not having certain interactions at certain times. For example, you may not want visitors in the hospital while you navigate feeding and early bonding with your baby. Guess whose choice that is? Not theirs! Figuring out and setting these boundaries ahead of time can save future you from awkward conversations, leading to less stress overall.

    If you find you need more than what your family and friends can offer, consider looking into a postpartum doula!

    4. Mental Health

    Everyone deserves mental health support! The postpartum period is a unique time in your life. It’s ok if your experience doesn’t match your expectations, and there is no shame in seeking support. You don’t have to label it as a “difficult” time to reach out for mental health support. Many of us put so much pressure on ourselves as parents, often neglecting our own needs to prove we can “handle it.” No one needs to, and no one should go through postpartum alone –  it is not something to be “handled.”

    Find postpartum planning guides, books, resources, recommendations, and so much more with Maternal Mental Health Leadership Alliance’s (MMHLA) 4th Trimester Fact Sheet, plus their website is a great resource too!

    5. Community

    Lactation support groups, new parent groups, WIC, and more:

    • Look for what your local community offers
    • Try to get out of the house if you can, or join groups virtually
    • Interact in whatever ways feel manageable to you
    • Make connections

    You will soon discover you are not alone in your postpartum journey. Shared experiences can turn strangers into friends, and building community connections can introduce you to valuable resources that support all 5 categories mentioned above.

    Bonus Tip:  Be sure to check what postpartum support services your hospital offers, whether free or paid. Many hospitals provide new parent groups, breastfeeding/chestfeeding support groups, lactation consultations, baby weight checks, and more.

  • How to Choose the Right Size Breast Flange

    How to Choose the Right Size Breast Flange

    Finding the right size for your breast flange or shield will help you ensure appropriate milk output and have the most comfortable pumping sessions possible. Don’t know what size breast shield you need? Find out more below!

    Breast shields, flanges, and inserts

    What is a flange?

    A flange, or breast shield, is the cone shaped funnel that fits directly over your nipple, areola, and breast. When using the correct size, it forms a seal between your breast and the plastic or silicone that then creates a vacuum to extract milk.

    Many manufacturers will also make smaller inserts* or cushions that go within an existing breast shield size. These reduce the opening of the tunnel where the nipple enters. They are often less expensive than a full flange or breast shield.


    Why size matters

    Using the correct size flange or breast shield will help optimize milk output. If a flange is too small, it could restrict the tissue, potentially causing clogged milk ducts. If the flange is too large, it may not remove all the milk, which could contribute to a lower milk supply. Using an ill-fitting flange can also cause nipple pain or injury.

    Flange sizes range from about 13mm up to about 36mm, depending on brand. That measurement has nothing to do with the opening of the flange, but is the size of the beginning of the flange tunnel. That is because breast shield size is about nipple size, not breast/chest size.

    Breast shield and flange diagram

    Breast pumps typically come with 1 or 2 sets of breast shields. They will most likely be around 21-28mm. In addition to the included size(s), some brands like Cimilre, have certain guarantees to help you get the size you need by offering you a third size option, free of charge! Outside of these guarantees, additional sizes typically require an out-of-pocket purchase or using a possible insurance benefit covering replacement parts.

    How to measure your flange size

    To determine the best flange size for you, you’ll need to measure your nipple. Start by lightly stimulating your nipple with gentle touch. Take a tape measure or ruler and measure the diameter of the tip of your nipple in millimeters. We recommend measuring vertically (up and down) and horizontally (left to right) and using the larger of those 2 measurements. Do not include measurements for your areola, the larger part around your nipple.

    Flange and breast shield size guide


    Not just the numbers

    The size of your nipple is not the only thing that matters. You also want to pay attention to what happens to your nipple once the pump is on and suction is applied to your body. Everyone’s body reacts differently- stretching longer vs wider. It is okay if your nipple touches the side of the flange tunnel, as long as it still moves easily and does not cause any friction, discomfort, or damage.

    Once you have your nipple diameter, it is recommended to try sizes around it (-1mm up to +2mm). You may be able to select the closest size flanges or inserts offered by your pump manufacturer.

    Examples:

    • Using a Cimilre S6, measuring 14mm: Next size is 16mm flanges.
    • Using Elvie, measuring 16mm: You could try the 15mm or 17mm inserts.
    • Using a Lansinoh SmartPump 3.0, measuring 20mm: Try 19mm inserts or 21mm flanges.
    • Using a Medela PIS MaxFlow, measuring 18mm: You could try the 18mm flanges.
    • Using a Spectra S2, measuring 19mm: Next size is the 20mm flanges.
    • Using a Willow, measuring 14mm: You could try the 13mm or 15mm inserts.
    • Using a Zomee Z2, measuring 22mm: Try 21mm flanges or inserts or 24mm flanges.

    If you ever feel like the sizes offered by the manufacturer of your breast pump will not work for you, reach out to them and ask them what they suggest! Some manufacturers are ok with you using any other flange or insert if they DO NOT offer the size you need. It is best to ask the manufacturer directly where to look because using off-brand replacement parts may undermine the warranty for your pump and/or impact the suction strength and/or effectiveness.

    Keep in mind, breasts are not identical. Each breast/nipple may require a different size flange. In fact, your flange size may even change throughout your pumping journey. Before you replace your pump parts, it’s a good idea to remeasure to confirm you are still using the correct size.


    The proper fit

    Signs of an incorrect fit:

    • Significant pain while pumping
    • Breast/chest/areolar/nipple discomfort between pumping sessions
    • A delayed let-down (2+ minutes)
    • Recurrent plugged ducts, with other causes ruled out

    Signs of a correct fit:

    • The flange fits comfortably around your nipple and breast/chest
    • Only your nipple and little to none of your areola enter the tunnel when pumping (because nipples are not perfect circles!)
    • Any movement of the nipple against the side of the tunnel is fluid and comfortable
    • Your letdown occurs within 1-2 minutes of pumping, at most
    • You see milk spraying out or a significant flow
    • After pumping, your breasts feel soft and emptied
    • Your milk supply remains the same or improves
    • Overall, your pumping sessions are comfortable and free of pain

    A final note

    Finding and using the correct size flange is important to ensure your pumping experience is as successful and comfortable as possible. Spending time to determine your flange size will go a long way toward helping you meet and exceed your breastfeeding and pumping goals. If you have questions about your flange fit, pumping, and more, check out our breast pump education resources. For additional support, reach out to a lactation provider in your area.

    Still looking for a breast pump? We can help you get your free breast pump through insurance!

     

    This blog includes, but is not limited to, recommendations from the study completed by Lisa A. Anders, PhD, RN, IBCLC, Jeanette Mesite Frem, MHS, IBCLC, RLC, CCE, and Thomas P. McCoy, PhD, PStat

    Click here to learn more about The Flange FITS™ Guide created by Jeanette Mesite Frem, Babies in Common. The guide is available in 21 languages!

    *Silicone inserts/flanges can interact with your body differently than a hard plastic shield and may not work as well. When trying these, the following may be helpful:

    1. Silicone items may need to be slightly larger than a hard plastic option (by 1-2mm)
    2. Using lubrication may help with nipple movement and comfort in silicone
    3. Do not try a silicone insert without the guidance of a lactation professional if you have any concerns about your milk supply

    **This post contains affiliate links, which means Acelleron may receive a commission if you make a purchase using these links.

  • Cimilre Spotlight: Helping You Get the Right Breast Shield Fit

    Cimilre Spotlight: Helping You Get the Right Breast Shield Fit

    Cimilre, one of the pump manufacturers Acelleron carries, is on a mission to help all breastfeeders get the resources they need for a successful pumping journey. Understanding nipple measurement and breast shield size can have a huge impact on your breastfeeding experience. With their “Get the Right Fit” program and breast shield sizing resources, Cimilre is empowering parents to take control of their breastfeeding journey with confidence.

     

    Why knowing your breast shield size is important

    It’s crucial to have the right size breast shield or flange for optimal milk production and comfort; yet, so many pumpers either aren’t aware this is something to consider or don’t have the means to get fitted and therefore don’t get the size they truly need. Acelleron’s 2022 “What’s Your Flange Size” survey revealed that 25% of respondents did not measure their nipple size, often defaulting to the standard sizes included with their pumps. However, for respondents who did measure their flange size before pumping, 63% needed flange sizes that were 21mm or smaller with 77% needing to purchase additional flanges or accessories to accommodate their size.

    While there is still little wide-scale research dedicated to this topic, we are often seeing that people need smaller breast shield and flange sizes that come standard with the pump they selected.

     

    Giving you the right size breast shield

    Acknowledging this need in the market, Cimilre made the switch to reduce the breast shield sizes (sometimes referred to as flanges) included in the boxes with pumps to 21mm and 24mm. This shift aims to accommodate more parents right out of the box.

    There are plenty of people who need sizes other than 21mm and 24mm. Cimilre gets that. That’s where their “Get the Right Fit” program comes in. With Get the Right Fit, parents can get a different size breast shield set for free if what comes in the box does not fit! This helps families access more sizes without the burden of cost of doing so. Having the right size breast shield or flange can have a tremendous impact on the success of a breastfeeding journey.

     

    A guide, a ruler, and a virtual consult

    To help parents better understand what size they may need, they can measure themselves with Cimilre’s Breast Shield Sizing Guide. This guide explains how to measure the nipple using the printable ruler and provides general insight into breast shield sizing. For those looking for a more personalized approach, consider scheduling a free Flange Fit Basics virtual consult with Acelleron. Cimilre also offers virtual breast shield sizing consults, available in English or Spanish and free for Cimilre breast pump users!

     

    Even more Cimilre benefits

    Beyond helping parents get the right fit, Cimilre has a lot of great benefits everyone can get behind like interchangeable pump parts for all pumps, a 2-year warranty, and super lightweight, modern designs. They even have cute skin decals you can use to #pumpUP your Cimilre pump; because let’s face it, we look at our pump a lot and might as well like the way it looks.

    With breast pump options ranging from the highly adjustable S6 and S6+ that feature 85 setting combinations and the dual motor S5+, to the ultra-portable E1 pump the size of a sticky note and palm-sized P1 with intuitive touch controls, Cimilre has options to help you meet your breastfeeding goals.

     

    Getting your Cimilre breast pump through insurance

    If getting your insurance-covered breast pump is still on your list, Acelleron has you covered. We can help you get the right breast pump for your needs and lifestyle, along with all the supplies that your insurance will cover, such as maternity compression, breast milk storage bags, and more! Fill out this form to get your breast pump through insurance.

     

  • Getting Started with the Spectra S1 and S2

    Getting Started with the Spectra S1 and S2

    Whether you’ve just unboxed your new Spectra pump or are in search of an insurance-covered, customizable option, you’re in the right place. The Spectra S2, designed for comfort and convenience, is packed with innovative features including personal control of 2 phases of milk removal and 12 levels of vacuum suction, reaching up to 270 mmHg.

    The Spectra S1 includes ALL the same features of the Spectra S2, plus a rechargeable battery. This highly sought portable option is offered as an upgrade through most health insurance plans. The 3-hour battery life delivers flexibility, making pumping sessions easier to manage, and working moms refer to the upgrade as being a “must-have!”

    Need to get your breast pump through insurance?

    We can help you get your breast pump and all the supplies that your insurance will cover, such as maternity compression, breast milk storage bags, and replacement pump parts! Fill out this form to get your breast pump through insurance.

    What comes in the box

    All Spectra breast pumps come with what you need to begin your pumping journey. In the box, you’ll receive an electric motor breast pump, milk collection bottles with storage caps, covers, and disks, feeding nipples, tubing, duckbill valves, backflow protectors, and two sets of flanges, size 24mm and 28mm. Spectra also offers additional flange sizes, including 16mm, 20mm, and 32mm.

    Choosing the right flange size

    Correct flange sizing is crucial for efficient milk removal and comfort. The ideal flange size is based on the diameter of the nipple, not the areola. When the nipple is centered inside the flange tunnel, it should only have a few millimeters (2-3) of wiggle room around the nipple. The entire nipple should fit comfortably without much, if any, of the areola entering the tunnel before pumping.

    For accurate sizing, consider scheduling a Flange Fit Basics virtual consult with Acelleron, or follow Spectra’s measuring guide, adding 3-5 mm to your nipple’s diameter.

    What makes Spectra different?

    A distinguishing aspect of Spectra pumps is their Natural Nursing Technology. Spectra explains that Natural Nursing Technology utilizes customized vacuum and cycle patterns that closely mimic a baby nursing at the breast. This natural pumping experience provides productive, comfortable, successful pumping sessions and ultimately – more milk in less time.

    Spectra pumps are also known for their abundance of setting combinations, making them highly customizable. The Spectra S1 and S2’s digital controls allow you to set the pumping program to the speed and rhythm most effective for your body. The suction is adjustable in both massage and expression modes. The cycle speed is adjustable in expression mode. The Spectra S1 and S2 are quiet and feature a timer and a night light. Plus, Spectra also provides IBCLC support for those who use a Spectra pump.

    How to operate

    As previously noted, there is a wide range of setting combinations. There is no wrong way to use a Spectra pump, but they do recommend starting with “Cycle Pumping.” Cycle Pumping mimics the way a baby nurses at the breast, triggering letdown, nursing rhythmically, triggering letdown again, then taking longer, deeper sucks toward the end of a session. Here is an example of Cycle Pumping with the Spectra S1/S2.

    1. Cycle 70 (Massage Mode) for 5 minutes
    2. Cycle 54 (Expression Mode) for 5 minutes
    3. Cycle 70 (Massage Mode) for 5 minutes
    4. Cycle 38 (Expression Mode) for 5 minutes

    As you continue pumping, you will find the settings that work best for your body. These may change throughout your journey, the day, or even your pump session.

    Want to learn more?

    If you are excited about your Spectra pump but have questions about what it comes with or how to use it, you can schedule an Unbox Your Pump free* virtual consultation with a Pump Expert to review how to set up and use your new pump as well as pumping tips, tricks, and more!

     

    *This consult is free to customers who ordered a breast pump through Acelleron only. If not a previous Acelleron breast pump customer, an invoice for the standard $25.00 fee will be sent and is due before the scheduled consult time.

     

  • Cigna Members: Your Guide to a Free Breast Pump and Supplies

    Cigna Members: Your Guide to a Free Breast Pump and Supplies

    Expecting or new moms with Cigna health insurance often ask: what breast pump and supply coverage do I have? Getting a high-quality breast pump and supplies through insurance can save you a lot of money, so let’s explore Cigna’s insurance coverage guidelines and see how you can make the most out of these benefits.

    Understanding Cigna’s Coverage for Breast Pumps

    The Affordable Care Act requires most health insurance plans to cover the cost of a breast pump as part of the women’s preventive health services. That means with Cigna, you can obtain a fully-covered double electric breast pump through a durable medical equipment company (DME), like Acelleron, at no cost to you. Plus, a prescription is not required with Cigna, making the ordering process even easier!

    New Addition: Milk Storage Bags Covered by Cigna

    Thanks to the Affordable Care Act’s recent expansion for women’s health, Cigna plans now include milk storage bags in their covered benefits. When you choose Acelleron as your breast pump provider, you’re gaining access to even more benefits. We will supply you with breast milk storage bags alongside your breast pump. Moreover, our team will be in touch after your baby’s birth to enroll you in our Breastmilk Storage Bag Resupply Program. This means you can focus on caring for your baby, and we’ll ensure you have a steady supply of milk storage bags when you need them, for free.

    Ordering Your Free Breast Pump and Storage Bags Through Cigna and Acelleron

    Getting your breast pump and supplies covered by Cigna has never been easier!

    1. Visit our Cigna breast pump ordering page: Enter basic information, such as the state you live in and Cigna as your primary insurance.
    2. Pick your pump: Use our brand and feature filters to find the best pump for you and your baby. You can also add free breast milk storage bags to your order. Then, simply fill in the rest of the form to submit your order!
    3. Free shipping to your door: Once your insurance has been verified and the order is finalized, we can ship your pump and supplies at any time during your pregnancy.

    Cigna’s Healthy Pregnancies, Healthy Babies Program

    Navigating pregnancy and motherhood can be both exciting and challenging. Be sure to check if your employer offers Cigna’s Healthy Pregnancies, Healthy Babies® program. After you enroll in this program, you will have access to a maternity specialist who can support you during your whole pregnancy. You can also get live 24-hour support, get help with everything from how to handle discomfort during pregnancy to birthing classes, and other maternity benefits. And, for more insights, download the Cigna Healthy Pregnancy app for more valuable information and tools to guide you every step of the way.

    Breast Pump Replacement Parts for Cigna Members

    Over time, pumping may no longer be effective due to pump parts being damaged, missing, or general wear and tear. With Cigna, you can get replacement parts, including tubing, flanges, and milk collection bottles, at no cost to you. Simply visit Acelleron’s Insurance Covered Breast Pump Replacement Parts page to submit your order request.

    The Acelleron Difference

    Acelleron is committed to making Cigna members’ breastfeeding journey easier. With Cigna’s coverage, obtaining a free breast pump, milk storage bags, and replacement parts has never been more accessible. Order today and let us take care of the rest.

    After you get your pump, we are still here to support you! Learn the ins and outs of your pump with a FREE Unbox Your Pump virtual consult and start your breastfeeding journey off on the right foot with our FREE online Breastfeeding Education Classes. Plus, have access to our Knowledge Center, Baby, Breast, and Beyond blog, and become part of our online community for support, inspiration, and exclusive access to special deals and discounts.