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Top 10 Podcasts for Parents

Between cluster feeds, diaper changes, and sleepless nights, sometimes all a new parent wants to do is take a minibreak. Sometimes even a seasoned parent needs a little pick-me-up. Thankfully, even if you are glued to the couch and bleary-eyed from the craze of having a new baby, or a pro at this whole parenting thing, there are plenty of podcasts to offer a little mental boost. Check out these top 10 podcasts to keep you entertained and informed.

That New Mom Life

A short but focused venture featuring 12 episodes, That New Mom Life from Parents.com focuses specifically on the first few months after having baby. Body changes, sleep deprivation, breastfeeding, intimacy, and easing back into work are some of the topics they touch on. It’s a very targeted window, and just what a new mom after baby could use.

Miraculous Mamas

Taking an in depth look at motherhood, pregnancy, childbirth, and a variety of other topics that impact women’s lives, Miraculous Mamas takes a straightforward approach. Getting real about fertility, birthing, milk supply, infant sleep, menstrual cycles, and so much more, these are unfiltered discussions from a familiar landscape.

The Mom Hour

Designed by moms, for moms, The Mom Hour has real conversations about experiences the hosts, and many moms, have had. Not only does this podcast provide tips for pregnancy, new moms, toddlers, little kids, and older kids, it also dives into encouragement and support with discussions about body positivity, healthy habits, and work/life balance. The cohosts help moms feel better about where they are and the job they are doing.

First Class Fatherhood

Talking about fatherhood, from the perspective of fathers, First Class Fatherhood is looking to change the narrative on fatherhood and family life. Host Alec Lace interviews “high profile” dads, from sports legends to TV personalities. They break down how fatherhood has transformed them, along with the bright spots, the crazy times, and the moments that melt your heart. It provides unique and unexpectedly open discussions on what fathers’ experience through all stages of a child’s life.

The Longest Shortest Time

For something more adult oriented, The Longest Shortest Time has unfiltered stories from a variety of parents discussing all kinds of situations. It is often not for kids’ ears. That’s part of what makes it appealing though. It’s real. It’s raw. It talks about so many of the topics that parents face but may not broach in conversation. Sperm shopping, getting pregnant, babies, couples, sex, sleep, kids, and loss, this podcast has a wide range of real life talk to make you laugh, cry, and escape for a few minutes.

Mom and Dad are Fighting

Looking for a little comedic relief? Mom and Dad are Fighting can give you a few laughs that you otherwise wouldn’t have had. This podcast runs the gamut from toddler to teen, and all things in between. Potty training, screen time, medical fears, play dates, picking your battles, and how to enjoy long car rides with the whole family, there is enough to keep you occupied for hours. All with a little bit of humor to help get you through these milestones and situations. As you understand from their disclaimer, this podcast also isn’t the best for little ears. So, keep this to headphones or when baby is napping.

One Bad Mother

Another one that isn’t exactly meant for little ears, One Bad Mother IS specifically for moms. From relatable mortifying moments, to shattering gender roles, to a whole slew of parenting topics, it’s a refreshing take on what the stereotypical “mom” should or shouldn’t be and some of the challenges parents face with a whole lot of humor mixed in.

Best of Both Worlds

Balancing parenthood and a career can be challenging. Best of Both Worlds takes this topic head on. Cohosts Laura Vanderkam and Sarah Hart-Unger are devoted to both their families and their careers. They share tips on how to successfully navigate both. With interviews from well-known guests such as Heidi Murkoff, the author of “What to Expect When You Are Expecting,” and answers to listener questions, this podcast can offer a little support to those looking to navigate the workplace and caring for a family.

PediaCast

If you are interested in something with a medical approach, PediaCast is a good option. Pulling from his own experience as a pediatrician, interviewing pediatric and parenting experts, as well as fielding questions from parents themselves, Dr. Mike discusses just about every medical topic or situation you can think of. Have another question? Try submitting it to have your specific topic discussed.

Life Kit: Parenting

For some more practical, science-based insight, NPR’s Life Kit: Parenting Edition has you covered. This podcast has discussions ranging from pregnancy through the teenage years. With lighthearted topics ranging from picking out a baby name and reading to your children aloud, to more pointed conversations about mental health and social issues, Life Kit provides thought provoking and insightful talks for all stages of your child’s life.

February 11, 2022
Best Rechargeable Breast Pumps
With so many rechargeable pumps to choose from, it can be hard to know which ones are best. While it is true the breast pump that is right for you depends on your situation, there are some that standout from the crowd. That’s why we rounded up the top rechargeable battery pumps we carry based on some of the most important features moms are asking for.

Most Adjustable Breast Pump

It’s important to be able to closely mimic the patterns of your breastfeeding baby to optimize milk output and have the most productive pumping sessions. Having as many adjustable settings as possible will help you achieve that.

Cimilre S6+

Top features:
- Adjustable massage and expression modes
- Night light
- Super quiet
Why we love it:

The Cimilre S6+ offers adjustable speed and suction for both massage (let down) and expression modes. It is a standout among breast pumps for that feature alone! This allows you to customize your breast pump to get as close to your baby’s nursing pattern as possible. It is also comfortable, with contoured flanges and quiet enough to be used virtually undetected while on the phone. If you need a different flange size than what it comes with, Cimilre will provide you one free set. Bonus: it can also be personalized with a unique skin design!

Additional specs:
- Weight | 1.9 lbs
- Display | Backlit LCD screen
- Included | Two flange sizes (24mm and 28mm), plus Cimilre offers a free set if a different flange size is needed
Most Popular

Spectra is a household name among pumping moms. As one of the most highly sought-after brands, and the most popular among our moms, you know you are getting something that is mom tested and approved.

Spectra S1

Top features:
- Natural Nursing Technology
- Carrying handle
- Night light
Why we love it:

The Spectra S1 pump has a convenient handle, making it easy to carry around. It has adjustable suction in massage mode and adjustable cycle and suction in expression mode, making it easy to find the setting that’s right for your body. The gentle night light settings make late night and early morning pumping sessions more relaxed and convenient. Spectra’s Natural Nursing Technology simulates the natural way a baby nurses by combining gentle vibration with soothing suckling action, which promotes a more comfortable pumping experience.

Additional specs:
- Weight | 3 lbs
- Display | Digital
- Included | Two flange sizes (24mm and 28mm)
Best Package

Sometimes, you just want everything you need at once. This pump covers most bases for you. As one of the most recognized names in the pumping industry, Medela offers a variety of pumps, accessories, and education to help parents along their breastfeeding and pumping journey.

Medela Freestyle Flex

Top features:
- Compact and lightweight
- Bluetooth
- PersonalFit Flex Breast Shields
Why we love it:

The Medela Freestyle Flex pump has the most inclusive package of our pump offerings. With the exception of a hands-free bra, it comes with everything you need to get started pumping at home, on the road, or at work. Included are not only all the pump components, but extra collection bottles, a cooler bag with cooling element so you can store the milk, as well as a bag to carry the pump, parts, and accessories.

Additional specs:
- Weight | 1 lb
- Display | Backlit digital touchscreen
- Included | Two flange sizes (21mm and 24mm), cooler bag with cooling element, carry bag, bottle stands, two extra collection bottles
Smallest Breast Pump

Portability and convenience are crucial for many moms. If you are pumping when you are out and about with your baby, it’s important to have a pump that is small enough to throw in the diaper bag, your handbag, or coat pocket.

Cimilre P1

Top features:
- Ultra-lightweight
- Fits in the palm of the hand
- Intuitive touch controls with locking feature
Why we love it:

Even though this is one of the smallest pumps available, the Cimilre P1 still packs more than enough power to be your everyday pump. It’s small enough to put in your sweatshirt pocket and so quiet it can barely be heard. It has a sleek, minimalist design with intuitive touch controls. Just as with all Cimilre pumps, if you need a different flange size than it comes with, Cimilre will provide you one free set. It can be personalized with a unique skin design, too.

Additional specs:
- Weight | 0.55 lbs
- Display | Backlit LCD touchscreen
- Included | Two flange sizes (24mm and 28mm), plus Cimilre offers a free set if a different flange size is needed
Dual Motor Breast Pump

Sometimes one breast requires a different suction setting. Most pumps do not allow you to change the suction strength for both sides, but a dual motor pump gives you the flexibility to adjust the suction settings on each side independently to suit your body’s needs.

Cimilre S5+

Top features:
- Dual motor
- Ultra-lightweight
- Pause and resume sessions
Why we love it:

Bodies are not symmetrical, and neither is milk production. The Cimilre S5+ pump allows you to adjust suction based on the needs of each individual breast without sacrificing suction strength. You can pause sessions on one side or the other, adjust suction for each side, or sync both sides to the same suction strength. It’s also surprisingly small and quiet for a dual motor pump. As a bonus, if you need a different flange size than it comes with, Cimilre will provide you one free set. It can also be personalized to you with a stylish skin design.

Additional specs:
- Weight | 0.9 lbs
- Display | Backlit LCD screen
- Included | Two flange sizes (24mm and 28mm), plus Cimilre offers a free set if a different flange size is needed
Wearable Pumps

Looking for even more portability? A wearable pump may be a great option for you! While they tend to be more expensive, they offer a convenience factor that is loved by many. Learn more about the Best Wearable Pumps and which one might fit your needs.

AA Battery Operated Breast Pumps

There may be instances where a AA battery operated pump may be a good option for you. Different from rechargeable pumps with internal batteries, AA battery operated pumps give you the ability to swap out the batteries when needed. This could be particularly important if you won’t have access to an area to charge or tend to lose power frequently. If this sounds like the best option for you, consider the Lansinoh SmartPump 2.0 or the Medela PIS with Maxflow.

For even more pump options and how they stack up next to others, take a look at our Breast Pump Comparison Chart.

Ready to get started?

It’s never been easier to get started! Simply fill out this form, select your pump, and we’ll do the rest! We look forwarding to supporting you along your breastfeeding and pumping journey.
January 31, 2022
Getting A Breast Pump Through United Healthcare and Acelleron
It has never been easier to get your breast pump through United Healthcare.

The Affordable Care Act

According to the Office on Women’s Health, “The Affordable Care Act (2010) requires most health insurance plans to cover the cost of a breast pump as part of the women’s preventive health services. These rules apply to most commercial and private insurance plans, except grandfathered plans. The majority of state Medicaid plans also cover a breast pump, however, because states run their own Medicaid programs within federal guidelines, different states have different rules.”

United Healthcare Breast Pump Coverage Details

Most United Healthcare plans allow you to obtain one breast pump per pregnancy at no cost to you. Additionally, United commercial plans and some of United’s Medicaid plans, such as United Community Plan of NJ, cover breast pump replacement parts such as tubing, shields, and bottles. United Community Plan of NJ also covers breastmilk storage bags through the NJ Breastfeeding Mandate. Lastly, most United commercial and Medicaid plans allow your breast pump to be shipped 30 days prior to your baby’s due date, while United Community Plan of NJ allows your breast pump to ship any time during your pregnancy due to the NJ Breastfeeding Mandate Medicaid guidelines.

Acelleron Helps You Get Your Breast Pump With United Insurance

Choosing Your Pump

With all the options out there, we know it can be overwhelming to decide what pump works best for you and your baby. That’s why we offer a FREE Pump Exploration Webinar to help make this decision easier. During this on-demand webinar, you learn about types of breast pumps, things to consider, breast pump brands, general use, and more! For a quick look at the differences between the pumps, check out our Breast Pump Comparison Grid.

It’s As Easy As 1, 2, 3…

Getting your breast pump covered by United Healthcare has never been so easy!
1. Select your United Healthcare insurance plan and state on our form: We will verify your coverage, and if needed, obtain a prescription from your doctor.
2. Pick your pump: Use our brand and feature filters to find the pump that will be best for you and your baby. Then, fill in the rest of the form to submit your order!
3. Free shipping to your door: Your pump will arrive approximately 30 days prior to your due date. If you are a UHC Community Plan of NJ member, we can ship any time during your pregnancy.
United Moms, get started now!

The Acelleron Difference

After you get your pump, we are still here to support you! Learn the ins and outs of your pump with a FREE Unbox Your Pump virtual consult. One of our pump experts will give you a brief overview of your pump, key features and benefits, what it comes with, how to setup and clean it, and give you some great tips & tricks!

United Healthcare expecting families can start their breastfeeding journey off on the right foot with our FREE online Breastfeeding Education Classes after you order your pump.

Plus, have access to our Knowledge Center, Baby, Breast, and Beyond blog, and become part of our online community for support, inspiration, and exclusive access to special deals and discounts.

Additional Maternity Support Products

United Healthcare also covers maternity support products such as a maternity support band and compression socks, if they are medically necessary.
January 5, 2022
Best Wearable Breast Pumps
Pumping hands free is a game changer. Combine that with the possibility of having a pump that is “completely silent” or “doing yoga while pumping” sounds like a pumping mom’s dream. No wonder there is so much buzz around wearable breast pumps. So, how do you figure out which one to choose? Here, we’ll go over the top wearable pumps, their features, and things to consider to help make your decision a little easier.

Silent Breast Pump

Elvie Double Electric Breast Pump

Elvie is a global leader in the wearable breast pump game. Their focus has been on taking women’s tech out of the dark ages. The Elvie Pump does just that. Choose from 14 intensity settings in 2 modes, learn pumping behaviors from insights, and control the lights on your pump – all through the app on your phone. No noise, no tubes, no wires. It is a favorite among our moms.

Top features:
- Completely silent
- Ability to control pump through the Elvie app
- Comes with 4 durable, reusable collection bottles
Why we love it: Dubbed the “World’s first silent wearable breast pump,” it truly is silent. So much so, that in our independent testing, we were unable to find any discernible noise level while the pump was in use. The sealable collection bottles that Elvie Pump comes with are an added bonus that most wearable pumps don’t have.

Additional specs:
- Weight | 1 lb combined
- Settings | 2 modes, 14 intensity settings
- Included | Two 24mm breast shields (1 set) and two 28mm breast shields (1 set)
Spill Proof Breast Pump

Willow Generation 3 Wearable Double Hands-Free Electric Breast Pump

The Willow Wearable Pump offers a completely spill-proof system, with 360-degree mobility. Choose how you collect milk by pumping into self-sealing bags (included) or reusable containers (sold separately). Willow’s app allows you to track milk production in real-time and offers pumping tips.

Top features:
- Leak-proof
- Only two parts to clean
- Comes with self-sealing, spill-proof storage bags
Why we love it: Most pumps require you to be in a seated, upright position. This unique pump allows you the freedom to pump while you are doing pretty much anything with Willow’s patented continuous suction technology that defies gravity. With a small number of parts to clean, two to be exact, it is especially convenient for busy moms and parents.

Additional specs:
- Weight | 1 lb combined
- Settings | 7 suction settings
- Included | Two breast shields (1 set), sizing depends on what you order
Exclusively Available Through Insurance

Elvie Stride

In attempts to make their breast pumps accessible to more women, Elvie launched the Stride, which is fully or partially covered by many insurance plans. Worn under clothes, the Elvie Stride collects milk in-bra, freeing up your hands. The freedom, coupled with the noise reduction technology, means you can pump and still get on with whatever your day brings you. Only available through insurance, you’ll need to see what you qualify for by contacting one of their Durable Medical Equipment partners, like Acelleron.

Top features:
- A lower price point than other wearable pumps
- Ability to control pump through the Elvie app
- Ultra-quiet
Why we love it: The tubing for the Stride fits nicely under clothing. The hub comes with a silicone clip that easily and comfortably hooks on to any clothing. Find the most comfortable intensity level and program the Stride to always start at your preferred settings. This is also a more affordable option for wearable pumps, which can often be pretty pricey. See what you qualify for here.

Additional specs:
- Weight | 1 lb combined
- Settings | 2 modes, 20 intensity settings
- Included | 24mm breast shields (1 set)
Make Your Pump Hands-Free

Not sure you want to make the investment in a wearable pump? Good news! There are ways to make your current pump hands-free too!

Spectra CaraCups

Compatible with all Spectra breast pumps, CaraCups make hands-free pumping easy and convenient. Simply attach the CaraCup tubing to the pump, place the collection cups in your bra, and you are well on your way to multi-tasking while you pump. Since there are no hanging bottles, pumping can be more discrete with CaraCups. After you are done, simply pour the milk into your storage container of choice.

Simple Wishes

Pump hands-free with just about any pump using the Simple Wishes Hands-Free Pumping Bra. Available in multiple sizes, each bra has a large, adjustable Velcro panel on the back and a removeable insert in the front so you can find the sizing that is just right for you. Simply put the flange or breast shield through the opening, attach to your breast, and pump away. The highly adjustable fit means the collection kit stays in place, leaving your hands available to do what they need to.

Want to see how these wearable pumps stack up against other pumps too? Take a look at our Breast Pump Comparison Chart.
December 7, 2021
Tips to Increase Milk Supply

It’s one of the biggest questions a breastfeeding or pumping mom has: “How do I increase my milk supply?” Here you’ll find tips to boost your supply and get more milk.

Top tips to Increase Milk Supply

Skin-to-skin contact

It is incredibly beneficial to have skin-to-skin contact, especially after baby is born. According to the World Health Organization (WHO) skin-to-skin contact helps newborns begin to breastfeed. Babies who have skin-to-skin contact shortly after birth have a higher likelihood of exclusively breastfeeding for six months. The benefits of skin-to-skin contact go beyond birth as well. Snuggling with your little one promotes the release of hormones such as oxytocin, prolactin, and endorphins in you – which help stimulate and promote lactation.

Breastfeed as often as possible

Breastmilk relies on supply and demand. The more you nurse your baby and remove milk, the more breastmilk your body will produce. Cluster feedings are a baby’s natural form of sending a signal to the body to increase milk production. Instead of giving baby a pacifier, breastfeed more frequently, even its just for comfort. Go ahead, let your baby use you as a pacifier. All hours of the day and night. Literally.

Embrace night feedings

This may not be exactly what you were hoping for as a sleep-deprived new parent, but it is normal for young babies to wake throughout the night. Night feedings are normal and important to establishing and maintaining a good milk supply, especially in the beginning. With prolactin levels being higher at night, these night feedings send an even stronger message to your body to boost supply. The La Leche League notes that breastfeeding at night can also help you and your baby fall back to sleep faster.

Feed on both sides at each feeding

Just as you do when you use a double electric breast pump, breastfeeding on both sides sends a signal to your body that milk is needed. During a feeding, start on one side. When baby is satisfied, offer the other side too. This can help to keep younger babies awake and alert while eating, which further stimulates milk production. But, don’t fret! Some babies only nurse from one side for each feeding session.

Catch milk on the other side

Let-down, when milk is released as baby starts sucking, happens on both sides. While many people wear nursing pads to prevent the common “leak” on the other side, you can use the let-down reflex to your advantage. By using a product like the Haakaa Manual Pump, you can catch the let-down (and more!) when you are nursing your baby. Simply suction it to your breast and let natural suction do its thing. There is zero assembly, it’s 100% food grade silicone, and easy to attach. This is a great way to get some extra milk.

Check baby’s latch

If a baby is not latching correctly, this can negatively impact milk supply. Poor milk removal due to an ineffective latch sends the incorrect signal to the body, reducing the amount of milk being produced. There can be a number of reasons baby isn’t latching correctly. Speak with your pediatrician or lactation consultant to help get to the root of the problem. In the meantime, use your breast pump to ensure breasts are emptied and milk production is stimulated.

Utilize “hands-on” pumping

Using your hands when you pump is a popular trick among the medical field to express more milk. It combines using breast massage techniques for compression, with the suction of an electric breast pump to get even more milk during a pumping session. A Stanford Medicine study proved that moms who utilize hands-on pumping expressed more milk each week than those who didn’t use hand compressions. Follow their detailed instructions on how to hands-on pump.

Power pumping

Power pumping mimics a cluster feeding baby. It involves pumping frequently in a short amount of time to help stimulate milk production. The general rule is: pump for 20 minutes, rest for 10 minutes, pump for 10 minutes, rest for 10 minutes, pump for 10 minutes. Give yourself a full hour to complete a power pumping session. It’s a relatively “quick fix,” with many seeing results in three to seven days of daily power pumping sessions.

Make sure breast shields are the correct size

Having an ill-fitting breast flange or shield can hinder milk supply. Too tight, and it can restrict milk flow. Too loose, and it may not stimulate correctly. Either way can cause damage to the nipple, creating further supply issues. Use this guide for instructions on how to measure your flange size.

Check your pump parts

Valve tears, tubing issues, and collection kit assembly can all make a difference in pump performance, which in turn, can impact how much milk you pump. Replace pump parts based on the manufacturers recommendations and be on the lookout for these top 10 suction issues.

Less stress, more sleep

You might be thinking, “Yeah, right. I have a new baby. That means more stress and less sleep.” To a certain extent, that is true. However, there are ways to reduce stress and improve rest, even during this transitional period in your family’s life. Knowing that stress can negatively affect let-down, it’s worth finding ways to reduce anxiety and increase rest. Drink some tea, practice deep breathing or meditation, treat yourself, reach out to your support system, take up the grandparents on that offer to watch the baby, retreat to a quiet space, forgo those chores during naps and bedtime to catch up on sleep. If things still seem overwhelming, reach out to your healthcare provider for additional options and coping mechanisms.

Stay hydrated

Considering breastmilk’s general composition is 87% water, and babies drink anywhere from 19 to 30 ounces of milk per day, it’s no wonder lactating parents need to up their fluid intake while nursing and pumping. Keep a water bottle handy all day or drink a glass of water every time your baby nurses.

Fuel your body

It’s especially important to maintain a balanced diet while breastfeeding. The food you eat can directly impact energy levels, milk supply, and nutrient composition. A healthy mix of whole grains, lean protein, eggs, legumes, leafy greens, sweet potatoes, nuts, and seeds will provide the nutrients needed to fuel your body and supply. Many moms swear by the oatmeal, flaxseed, and brewer’s yeast trio that can be found in snacks, like these lactation cookie bites and bars. Remember, breastfeeding or pumping may burn as many as 500-600 calories per day. Make up for those calories with wholesome foods and leave extreme dieting for weight loss out of the equation.

Want more tips? Try reading Making More Milk: The Breastfeeding Guide to Increasing Your Milk Production by Lisa Marasco & Diana West. It comes highly recommended by IBCLCs, CLCs, speakers, and researchers.

A note about herbs and supplements

There are countless herbs and supplements that claim to increase milk supply. Many of these have potential side effects. It is important to talk to your doctor or lactation consultant to decide what is safe for you in your situation.

A supply dip, and how this mom overcame it

This story from one of our moms at Acelleron proves that even when you notice a dip in supply, with a little effort and a lot of determination, you can still meet your breastfeeding goals.

“As a first-time mom, I was so lucky to have my breastfeeding journey start off perfectly. My baby latched immediately in the hospital, my milk came in like clockwork, and I never experienced pain or soreness. Sounds like a dream, right?

So, imagine my shock when my milk supply plummeted at around 9-months postpartum. Suddenly I was pumping less than my baby was drinking at daycare, and my freezer-stash was dwindling. I was riddled with anxiety about making it to my goal of 1-year exclusively breastfeeding and filled with dread at the thought of weaning. I knew I had to get serious about saving my supply, and so my breast pump became my best friend.

While my baby was sleeping through the night, I was waking up at 2:30 AM for a power-pumping session. I was drinking more water than I ever thought possible. I was heating warm cloths and researching massage techniques for breast tissue for milk letdown stimulation. After about two weeks of pumping and nursing around the clock, my supply recovered, and I felt the waves of relief wash over me.

Please know that if you are going through something similar, you do not have to give up on breastfeeding. This is your reminder that us moms are resilient. Breastfeeding is hard, but we can do hard things. Our breastfeeding goals are worth fighting for.”

-Ashley M.

*This post contains affiliate links, which means Acelleron may receive a commission if you make a purchase using these links.

November 12, 2021
Getting A Breast Pump Through Aetna and Acelleron
Acelleron makes it easy to get a free breast pump through your Aetna health insurance plan.

The Affordable Care Act

According to the Office on Women’s Health, “The Affordable Care Act (2010) requires most health insurance plans to cover the cost of a breast pump as part of the women’s preventive health services. These rules apply to most commercial and private insurance plans, except grandfathered plans.”

Aetna Breast Pump Coverage Details

Most Aetna plans (plans subject to the women’s preventive breastfeeding services requirements under the Affordable Care Act) allow you to obtain one breast pump per pregnancy at no cost to you. The Aetna breast pump policy specifically states:
- Aetna considers purchase of a manual or standard electric breast pump medically necessary during pregnancy or at any time following delivery for breastfeeding.
- Aetna considers purchase of a manual or standard electric breast pump medically necessary for women who plan to breastfeed an adopted infant when the above listed criteria are met.
- For women using a breast pump from a prior pregnancy, a new set of breast pump supplies is considered medically necessary with each subsequent pregnancy for initiation or continuation of breastfeeding during pregnancy or following delivery.
- A replacement manual or standard electrical breast pump is considered medically necessary for each subsequent pregnancy, for initiation or continuation of breastfeeding during pregnancy or following delivery.
- Up to 3 replacement polycarbonate bottles; 3 replacement caps, nipple or lids for breast pump bottles; and 3 replacement locking rings are considered medically necessary per pregnancy. Additional replacement supplies for comfort and convenience are not covered.
Acelleron Helps You Get Your Breast Pump with Aetna Health Insurance

Choosing Your Breast Pump

With all the options out there, from brands like Medela, Spectra, Cimilre, Evlie, Willow, and Lansinoh, we know it can be overwhelming to decide what pump works best for you and your baby. That’s why our Pump Exploration Webinar will help make this decision easier. During this on-demand webinar, you learn about types of breast pumps, things to consider, breast pump brands, general use, and more! For a quick look at the differences between the pumps, check out our Breast Pump Comparison Grid.

It’s As Easy As 1, 2, 3…

Getting your breast pump through Aetna is so easy when you use Acelleron!
1. Select your Aetna insurance plan and state on our form: We will verify your coverage, and if needed, obtain a prescription from your doctor.
2. Pick your pump: Use our brand and feature filters to find the pump that will be best for you and your baby. Then, fill in the rest of the form to submit your order!
3. Free shipping to your door: Your pump will arrive approximately 60 days prior to your due date.
Aetna Moms, get started now!

The Acelleron Difference

After you get your pump, we are still here to support you! Learn the ins and outs of your pump with a FREE Unbox Your Pump virtual consult. One of our pump experts will give you a brief overview of your pump, key features and benefits, what it comes with, how to setup and clean it, and give you some great tips & tricks!

Aetna expecting families can start their breastfeeding journey off on the right foot with our FREE online Breastfeeding Education Classes after you order your pump.

Plus, have access to our Knowledge Center, Baby, Breast, and Beyond blog, and become part of our online community for support, inspiration, and exclusive access to special deals and discounts.

Additional Maternity Support Products

Aetna also covers maternity support products such as a maternity support band and compression socks, if they are medically necessary. You can place your order here.
November 1, 2021
Everything you need to know about Elvie Stride

Elvie is on a mission to take women’s technology out of the dark ages. And since they’ve started, they’ve been adamant that they want to make their award-winning technology accessible to even more women. Well, hello there Elvie Stride.

OK, so what is Elvie Stride?

Just launched in the US insurance market, Elvie Stride is an ultra-quiet, hands-free electric breast pump. It’s designed to move with you and can be worn comfortably under clothing – no more sitting in the broom cupboard at work, tethered to the wall while you pump.

Built with noise reduction technology, Elvie Stride blends into the background of everyday noise for true pumping discretion. Mamas can even connect Elvie Stride to the free app to control the pump remotely, which means no awkward fiddling in your bra.

Got it. But how is Elvie Stride different from Elvie Pump?

Created by their self-described “kick-ass team of engineers and designers,” Elvie Stride offers accessibility – without compromising on pumping performance. Put simply, it’s the awesome technology of Elvie Pump, available on insurance programs. It has almost all the features of Elvie Pump except milk detection. No biggy though, because its smart design works with the Elvie app so you can control the pump from your phone and log and track every pumping session.

I’m interested, tell me more

Elvie Stride is accessible: Elvie partners with medical suppliers like Acelleron to provide free or low-cost Elvie Strides to moms all over the US.

You can go hands-free: Worn under clothing, Elvie Stride collects milk in-bra, keeping your hands and body free to move. Just think about what you could do with all that freedom, like peeing whenever you want without having to unplug.

It’s ultra-quiet: It’s built with noise reduction technology for oh-so-quiet pumping. Two benefits of this? It won’t wake your little one, and you can go out and about and no one will have any idea you’re pumping.

It stays connected: You can use the free app to control Elvie Stride pump seamlessly from a phone and manually record your pumping history.

It gives moms complete control: Elvie Stride lets you choose from 10 intensity settings in both Stimulation and Expression modes for optimal comfort and efficiency.

Liberating mamas, one breast pump at a time

We all want as many women as possible to have access to world-class technology, and Elvie Stride is helping us get there. One breast pump at a time.

October 19, 2021
Milk Depots – Helping the Smallest Members of our Community
As proud partners of Mothers’ Milk Bank Northeast, we are happy to be helping the smallest, most fragile babies across the Northeast.

Making a difference for NICU babies

Research shows that premature and high-risk infants benefit greatly from receiving human milk. Human milk improves growth in premature infants, protects their intestines, can provide additional fat without increasing volume, and is attributed to saving lives! Due to health reasons, separation from baby, or other circumstances, some mothers are unable to get milk to come in or produce at the pace that is needed for their premature baby. When that is the case, their next best option is to receive pasteurized donor human milk. Thankfully, there are milk banks working with NICUs to get families the milk they need for these fragile little ones.

What is Mothers’ Milk Bank Northeast?

Mothers’ Milk Bank Northeast, or MMBNE, is a nonprofit organization that coordinates screening, collection, processing, and dispensing human breast milk donated by lactating parents. When you start to break down what they do, this is a lot of work!

First, there are intake coordinators that screen nursing parents interested in donating. Screening includes a quick phone call (available in English, Spanish, Portuguese, and Crioulo), some brief paperwork, and a blood test. Once screens are completed, lactating parents make arrangements to deliver their milk.

Collection of milk can be done by mailing milk in prelabeled packages MMBNE ships to you, dropping it off at the milk bank itself, or by dropping milk off at one of their approved milk depots. More on milk depots below.

After milk is collected, it is pasteurized and tested by their trained technicians in their FDA-regulated laboratory to ensure it is safe for even the smallest and most fragile babies. See more about their amazing process here. Milk is then frozen and dispensed to hospitals and babies in need.

MMBNE receives, processes, and dispenses an incredible amount of life-saving milk every year!

What is a milk depot?

A milk depot is a conveniently located drop point in various communities that accepts milk from screened and approved donors. Milk depots receive the donated milk, store it in a freezer, then ship it to MMBNE. Not only do milk depots offer a local place for donors to drop milk, but they also play a huge role in raising community awareness of milk donation. Acelleron is proud to have three milk depots and a valued partnership with MMBNE.

Acelleron’s partnership with Mothers’ Milk Bank Northeast

As a proud partner of MMBNE, three of our office locations are depots for parents to drop-off milk. Parents can easily contact our depots to arrange for a convenient drop off time with one of our staff members in North Andover, MA, Guilford, CT, and Bensalem, PA.

In total, we have received 65,598 ounces from 113 lactating parents, and counting!
- Since June 2015, our North Andover, MA location has 33,342 oz
- Since February 2016, our Guilford, CT location has sent 24,936 oz
- Since August 2017, our Bensalem, PA location has sent 7,320 oz
On September 28, 2021, Acelleron celebrated its Grand Reopening of the North Andover, MA milk depot. While this depot has been open since 2015, the address recently moved across the street where the new Acelleron office is located. MMBNE in partnership with Acelleron, hosted their first virtual grand opening. Donors were ready to drop their milk off and share their stories. It turned out to be a great success! Enthusiastic parents donated over 1,500 ounces during the grand reopening alone! The donated milk was delivered to the milk bank by Bikers for Babies, a motorcycle club dedicated to helping charities, including MMBNE. What an incredible event!

Thank you to all who donate, MMBNE, and community partners that make this lifesaving, beautiful process possible.

Want to become a donor? Start here!
October 4, 2021
Getting A Breast Pump Through UPMC and Acelleron
The easiest way to get your free breast pump through UPMC is to let Acelleron do the work for you!

The Affordable Care Act

According to the Office on Women’s Health, “The Affordable Care Act (2010) requires most health insurance plans to cover the cost of a breast pump as part of the women’s preventive health services. These rules apply to most commercial and private insurance plans, except grandfathered plans.”

UPMC Breast Pump and Replacement Parts Coverage Details

According to the UPMC breast pump policy, “A standard electric breast pump for all members will be covered for all patients who are lactating and feeding an infant in their care. A physician’s prescription is required, and the pump must be obtained from a Durable Medical Equipment (DME) provider.” Good news! Acelleron is an in-network DME provider for UPMC members.

The policy goes on to say that replacement parts, such as tubing, shields, and bottles, otherwise known as accessories, “are considered medically necessary only when the purchased breast pump is eligible for reimbursement.” In other words, when your breast pump is covered, the replacement parts are too!

Lastly, UPMC covers one breast pump every three years. If there is another pregnancy within three years, and your current breast pump is broken and out of warranty, they will make an exception and cover another pump.

Acelleron Helps You Get Your Breast Pump with UPMC Health Insurance

Choosing Your Breast Pump

With all the options out there, from brands like Medela, Spectra, Cimilre, Elvie, Willow, and Lansinoh, we know it can be overwhelming to decide what pump works best for you and your baby. That’s why our Pump Exploration Webinar will help you make this decision easier. During this on-demand webinar, you learn about types of breast pumps, things to consider, breast pump brands, general use, and more! For a quick look at the differences between the pumps, check out our Breast Pump Comparison Grid.

It’s As Easy As 1,2, 3…

Getting your breast pump covered by UPMC has never been so easy when you use Acelleron!
1. Select your UPMC insurance plan and state on our form: We will verify your coverage, and if needed, obtain a prescription from your doctor.
2. Pick your pump: Use our brand and feature filters to find the pump that will be best for you and your baby. Then, fill in the rest of the form to submit your order!
3. Free shipping to your door: Your pump will arrive approximately 60 days prior to your due date.
UPMC Moms, get started now!

The Acelleron Difference

After you get your pump, we are still here to support you! Learn the ins and outs of your pump with a FREE Unbox Your Pump virtual consult. One of our pump experts will give you a brief overview of your pump, key features and benefits, what it comes with, how to setup and clean it, and give you some great tips & tricks!

UPMC expecting families can start their breastfeeding journey off on the right foot with our FREE online Breastfeeding Education Classes after you order your pump.

Plus, have access to our Knowledge Center, Baby, Breast, and Beyond blog, and become part of our online community for support, inspiration, and exclusive access to special deals and discounts.

UPMC Maternity Health Coaches

As an expecting mom with UPMC health insurance, you have access to their Baby Steps program. This is UPMC’s maternity program that will connect you with a health coach to help you during and after your pregnancy.

You can talk to your health coach about your questions and concerns. In turn, they will listen to your concerns and support you by providing answers, tips, and resources, while assessing your needs and educating you on any potential risk factors you may have. Your Baby Steps health coach is an experienced nurse dedicated to providing you support throughout your pregnancy, including the postpartum (after birth) period. Click here to learn more about the UPMC Baby Steps program.
September 1, 2021
Acelleron Employees Celebrate World Breastfeeding Week 2021

Acelleron employees share their breastfeeding and pumping experiences for World Breastfeeding Week to provide you with a little inspiration.

A different journey for everyone

Every parent, and even every baby, experiences a different breastfeeding and pumping journey. While it may require some flexibility and persistence, it is possible and well worth your efforts. We wanted to share some stories from our parents to help give you some encouragement for your journey.

A little inspiration from parents at Acelleron

“I have 3 kids (age 5, 3, and 4 months) so have been breastfeeding mostly for the last 5+ years straight. At this point, it has become part of my identity. Though it feels easy now, that wasn’t always the case. My original goal with my first born, Cora, was to try to breastfeed for 3 months. I took breastfeeding classes, obsessively researched the topic, and joined lactation Facebook groups to connect with other breastfeeding moms. When it came time to actually breastfeed, things didn’t go as I’d imagined it. Despite all the planning, we had latching issues, which resulted in extremely painful nursing sessions and cracked/bleeding nipples for a few weeks. Mix that with trying to heal in general from giving birth, and I felt like giving up. But, her loving gaze and deep connection I felt with her while nursing was something I didn’t want to lose. Family support and help from an IBCLC ultimately kept me going, and we eventually got the hang of it. I actually worked with an IBCLC every week for 4 months, which was invaluable, especially with other transitions like baby growth spurts, cluster feeding, and pumping and returning to work. My 3-month breastfeeding goal soon turned into 6 months, 9 months, and then 1 year. The more time went by, the easier it became. She ended up self-weaning right after turning 2 years old, which was 3 weeks before my second baby, Rose, was born.

Breastfeeding with Rose was much easier at first, but I still relied on the support groups and resources from before. Each new baby can bring different challenges, and this time, we had to navigate food allergies and how my diet may be impacting her through my breastmilk. Between working with an allergist and an IBCLC, we were able to make modifications, and we went on to have a healthy breastfeeding relationship until she was 2.5 years old. At that point, I was pregnant with my 3rd child. This time around, I got a 5-month breastfeeding break before Philip was born. With him, I thought, “ok this will be like riding a bike.” Well, each baby and breastfeeding relationship is unique, and he was born with a tongue tie that impacted his latch, resulting in painful nursing sessions for me. The good news was he was transferring milk and gaining weight. We eventually got the tongue tie “released” and we’ve since had a great breastfeeding journey.

The biggest takeaways and advice I have for other moms planning to breastfeed are to trust in yourself and your body, set small goals, and line up your support system ahead of time. Celebrate those small victories too! Joy, confidence, amazement, comfort, and love are some of the main feelings that come to mind when I think of my breastfeeding journey, so, even with the pain, tears, and exhaustion, breastfeeding each one of my kids has been so special and so worth it!”

~ Rebecca P.

“Breastfeeding has been one of the most enriching experiences of my life. I am so grateful I embarked on this special journey with each of my three children. It’s not always easy and there sometimes can be actual blood, sweat and tears. However…there are those times, especially during the quiet late night feeds, when the whole world fades away and it’s just you and your baby. She feels safe, warm, nourished and comforted. You breathe in her sweet scent as she quietly nurses and feel the softness of her chubby little hand on your skin. You wish you could freeze this perfect moment in time. These are the moments that carry a mama through the tough ones. Breastfeeding is a gritty but beautiful business and for me, it has always been completely worth it.”

~ Jacqui P.

“Breastfeeding and pumping has been a significant aspect of the upbringing of our two young children. It can be challenging at times, however the accessible pumps and accessories help Pumping moms complete this task while performing other daily tasks. My wife Brittany is passionate about breastfeeding and we both highly recommend it.”

~ Matt F.

“Many people assume given my work and background that my lactation journey has always been easy. Yet, my first experience started off with pumping way before I expected to and meant triple feeding for the 1^st 6 weeks PP. My biggest tip for anyone expecting is to find your support team before delivery (your preferred IBCLC and knowing how they are paid, what your hospital offers, and friends & family to lean on). You can reach your goals, but you do not need to do it alone. ❤”

~ Brittany R.

“As a first-time mom, I was so lucky to have my breastfeeding journey start off perfectly. My baby latched immediately in the hospital, my milk came in like clockwork, and I never experienced pain or soreness. Sounds like a dream, right? So, imagine my shock when my milk supply plummeted at around 9-months postpartum. Suddenly I was pumping less than my baby was drinking at daycare, and my freezer-stash was dwindling. I was riddled with anxiety about making it to my goal of 1-year EBF and filled with dread at the thought of weaning. I knew I had to get serious about saving my supply, and so my breast pump became my best friend. While my baby was sleeping through the night, I was waking up at 2:30 AM for a power-pumping session. I was drinking more water than I ever thought possible. I was heating warm cloths and researching massage techniques for breast tissue for milk letdown stimulation. After about two weeks of pumping and nursing around the clock, my supply recovered, and I felt the waves of relief wash over me. Please know that if you are going through something similar, you do not have to give up on breastfeeding. This is your reminder that us moms are resilient. Breastfeeding is hard, but we can do hard things. Our breastfeeding goals are worth fighting for.”

~ Ashley M.

“When I was breastfeeding, the only “pump” I found was a manual pump by Medela. (Showing my age here!) With my daughter, I had to return to work too soon, and we were not completely comfortable with the process. With my son, ten years later, I breastfed for a year. No pumping, though, as my son never would take a bottle. It didn’t matter what was in the bottle, it was just a “no go”. Medical challenges just kept us attached, quite literally, much of the time. Reflux caused him to nurse more frequently. I wouldn’t change a thing, though, about the experience, although bedding was changed multiple times daily 😊. “

~ Cathy H.

“My determination to EBF has pushed me through the early morning and late-night pump sessions. Breastfeeding and pumping is one of the hardest jobs I have ever done! Yet, I am SO grateful to have had the experience with both of my kids. When I look into those sweet baby eyes of my little boy when he’s nursing or we snuggle up for those middle of the night feedings, it makes it all worth it.

Remember to set realistic expectations, trust in your body, and enjoy those precious moments snuggled up.”

~ Tab Y.

Free breastfeeding and chestfeeding education

When you order your pump through us, you have access to a number of free resources to help you along the way. To help prepare you for your breastfeeding journey, take advantage of our breastfeeding education class. If you have questions about your pump, register for an “Unbox Your Pump” virtual consultation to get more comfortable and have a quick Q&A. Both are available in English and Spanish. We are rooting for you and want to support you as much as possible. You got this mama!

Stories shared by Acelleron parents on the same journey as you.

August 26, 2021
When Should I Get My Breast Pump?
Did you know that most insurances will allow you to receive your breast pump before your baby is born? Now, I know what you are thinking: I don’t need to pump until after my baby arrives! You are completely correct- pumping is not recommended or needed until after your baby’s arrival. Yet, there are reasons why it is helpful to have it ahead of time.

Key benefits to receiving your breast pump before giving birth

Get to know your pump
When you get your pump through Acelleron, we offer a free “Unbox Your Pump” consultation to get you well on your way to knowing your pump. One of our pump experts will provide an overview of your pump with key features and benefits, what it comes with, how to setup and clean it, and provide you with some great tips and tricks!

Reading the manual is also extremely helpful. This is something that many mothers skip but can be integral to a successful pumping experience. Every pump does the same thing (stimulates your nipples with suction to create milk flow/expression), but they all do it in different ways. Many pumps let you control the level of suction strength, some have let down buttons/modes, and others let you control the suction speed and strength simultaneously.

There are different accessories, parts, and features to each pump; for example, a built-in night light, multiple flange sizes, carrying bags, and more. The manual that comes with your pump will outline what your pump comes with, how to use it, and how to care for it.

Prepare your pump for use
You know what most parents say is fun when you just got home from the hospital with a newborn? Boiling and sanitizing pump parts! Yeah right! The Centers for Disease Control and Prevention (CDC) and every pump manufacturer have specific guidelines on cleaning and sanitizing your pump parts before use. Save yourself time by reviewing these guidelines and cleaning the pump parts ahead of time, which is one less thing to do before your baby is here.

Carefully consider your pump options
You may have a few options, or many, depending on your insurance and who you get your breast pump from. The decision will come down to a few main factors:
- Your lifestyle: Traveling, going back to work, on-the-go, multiples, etc.
- Your preferences: Manufacturer/brand, pump size, features, and accessories that it comes with.
At Acelleron, our Customer Care Specialists and Certified Lactation Counselors carefully walk you through your choices and help you decide what pump may be best for you. We’ve also developed a breast pump selection guide that outlines the types of pumps, brands we offer, different parts of a breast pump, and features to consider before making your selection. Lastly, Acelleron hosts a FREE webinars in both English and Spanish where our Certified Lactation Counselor will walk you through how to choose and use the best breast pump and accessories for your needs and preferences, as well as pumping tips, tricks, and more! We want to ensure that mothers are making an informed and confident decision.

We have heard from so many mothers that they chose their pump while still in the hospital. They felt rushed, overwhelmed, and expressed they may not have chosen the right pump. Even if you’re deciding between just two pump models, that can be very difficult after just giving birth to your baby. Most mothers are tired, overwhelmed, emotional, uncomfortable, busy with visitors, hungry, or in a general fog afterwards, so this is not the best time to decide on what breast pump to use. Many moms express that they did not really consider their options and may have just selected a pump, in-the-moment, to get it over with.

When can I place my order?

You can place your breast pump order with us at any time. We have received orders as early as pregnancy confirmation and as “late” as after the birth of a baby!

Ordering ahead gives you time to decide on the best pump choice for you and peace of mind that everything is all set. Check it off your to-do list and let us handle the smaller details: getting your prescription, determining the shipping time-frame for your insurance, pump options, etc. We will keep in touch with you throughout the process through phone calls, emails, and texts, and you can reach out to our Customer Care Specialists and Certified Lactation Counselors at any time. While you are waiting for when your pump can ship, ask us about our free pumping and breastfeeding education options – hello free webinar and online education!

So, when will your insurance allow your breast pump to be shipped?

If you are unsure when your insurance plan will allow your pump to be shipped, give us a call at 978-738-9800, and we will walk you through the process. Acelleron will take care of everything so your breast pump will ship in the allowed time-frame, without needing you to call back in. When it does ship, you will be notified and sent an email with tracking* information.

If your insurance has a guideline to wait until after birth to receive your pump, that’s no problem! We work with you to make sure your order is complete, so after you give birth, we can ship it right out to you. We ship Monday-Friday, and UPS will deliver 7 days a week to most areas across the country! We just need confirmation that your baby has arrived. If we have that confirmation by 2 pm, your pump may even be at your home before you are! It can be you, or anyone that you are with, that calls to inform us your baby is here. Save our number (978-738-9800) as “Breast Pump” in your phone for easy access.

Bottom line? You have enough to tend to with newborn and self-care once baby arrives! Check the breast pump off your list early!

Written by Brittany Regan Fisher, Certified Lactation Counselor, Regional Account Coordinator at Acelleron, and mama of two.

*Tracking information is only sent if we have a valid email on file.
August 12, 2021
Breast Pumping: A Beginner’s Guide
Whether you are heading back to work, looking to build up your milk supply or freezer stash, preparing to exclusively pump, or just want some milk on hand to get a break, using a breast pump will be crucial. Knowing where to start and how to use your breast pump will help you meet and exceed your breastfeeding and pumping goals. Use this beginner’s guide to help you kick off your pumping journey.

Getting Started

Select your Breast Pump

Before you can even think about pumping, you need to have a breast pump. With how many options there are, it can feel overwhelming to choose one. Thankfully, we can help you through the process of choosing your breast pump. Start by downloading our free Breast Pump Selection Guide, which gives you an overview of how breast pumps work, types, and top brands. For a more in-depth review of features, things to consider when getting a pump, tips & tricks, and more, we have our free On-demand Pump Exploration Webinar.

The good news: your health insurance plan should cover the cost of a breast pump! Our team of pump experts will review your fully covered breast pump options, go over possible upgrade options, and verify your coverage. If needed we will request a prescription on your behalf. If you haven’t gotten your free breast pump through insurance yet, get started here.

Set Up your Breast Pump

Once your breast pump is delivered, you open the box and wonder, “What do I do with all of these pieces and parts?” As part of our free service when you get a pump through us, we offer an Unbox Your Pump virtual consultation to help you get started. During this one-on-one consultation, we will review what your pump comes with, how to set it up, features specific to your pump, how to clean it (more on this below), additional tips & tricks, and provide you a chance to ask questions.

Choosing the Right Flange Size

Finding the right breast flange size is key to a comfortable and efficient pumping experience. A well-fitting flange helps maximize milk output, prevents nipple pain, and reduces the risk of clogged ducts. Flange sizes range from about 13mm to 36mm, and selecting the right size depends on your nipple measurement—not your breast size.

Why flange size matters:
1. 1. A flange that’s too small can restrict milk flow and cause discomfort.
  2. A flange that’s too large may not fully drain the breast, leading to supply issues.
  3. Proper fit ensures your pumping sessions are pain-free and successful
Not sure what size you need? Learn more on how to choose the right flange size here.

What Expect When Pumping
It would be nice if the motherly art of breast pumping came naturally. The reality is it takes practice, determination, and patience. As time goes on, it will become easier. According to Kellymom.com, it is normal to pump 1/2 to 2 ounces total (for both breasts) if you are breastfeeding full-time. Keep in mind, pump output is not necessarily indicative of your milk supply, or how much your baby may be getting at the breast. Be sure to set realistic expectations so you are not disappointed and give yourself undue stress that can hurt your milk supply. Have faith in your body and the process.

When to Start Pumping

The right time to start pumping depends on your situation. If you are exclusively pumping or unable to nurse your baby, you may start pumping soon after birth. If you are breastfeeding and there is no anticipated need for being separated from your baby, then you may begin pumping at a time that feels right. It’s important to note that for a healthy term baby, pumping is not recommended until the breastfeeding/milk supply is well established, or there is a medical indication to do so – usually, this is 4- 6 weeks postpartum. If you are planning to return to work, you will likely want to start pumping a couple of weeks in advance to build up a small milk stash to send to your baby’s caretaker.

How Often you Should Pump

Again, this depends on your situation. If you have access to your baby and can breastfeed directly, then you may only need to pump occasionally, in preparation for when you may be away from your baby. If you will be away from your baby, it is typically recommended to pump at least as many times as your baby would feed if they were with you.

How to Clean your Breast Pump

For the health of your baby, it is important to keep your pump parts clean. The CDC recommends cleaning breast pump parts after each pumping session. Wash pump parts in an area and with a brush bottle specifically used for breast pump parts and bottles only, or clean them in the top rack of the dishwasher and allow to air dry. Having an extra set of pump parts on hand will make it easier to stick to your pumping schedule without worrying about water in the components, which can reduce suction.

Breast Milk Storage Guidelines

It is important to store breast milk safely for baby. Be sure to follow the CDC’s comprehensive list of storage guidelines and how to prepare milk to maintain quality and baby’s health.

Breast Pumping Tips:
- Stay hydrated
- Eat nutritious meals and snacks
- Get rest
- Reduce stress
- Massage breasts before/during pumping
- Look at pictures or videos of your baby while pumping
- Try to relax while pumping
- Double pump to help increase output
- Do not smoke
When to Replace Breast Pump Parts

To ensure optimal performance and suction from your pump, it is important to replace parts according to the manufacturers’ recommendations.

Valves

Duckbill valves are silicone pieces that connect to the bottom of the flange. Since they expand and contract during the duration of the pump session, these should be replaced every 2 to 3 months for daily pumpers, or immediately if there is a tear.

Backflow protectors

While not all pumps come with backflow protectors, most do. These are designed to prevent milk from entering the tube. These should be replaced every 6 months, or immediately if there is a tear or damage.

Breast shields and flanges

Look for signs of residue in the cracks and corners in hard-to-reach places. If there is buildup that cannot be cleaned, or the shield is cracked, distorted, or torn, it is time to replace. If not, replace every 6 months.

Tubing

If the tubing slides off, or moisture or milk gets in it, then it is time to replace. Keep an eye on performance and replace according to the manufacturers’ guidelines.

The Easiest Way to Get your Breast Pump Through Insurance

Getting a breast pump through insurance has never been easier! Ready to get started? Simply select your insurance provider and the state you live in. We will show you your options, work out the details with your insurance, and ship your pump. It’s that easy! Plus, we will be with you to help support you on your pumping journey.
July 23, 2021